Home-made pomelo flavored ice powder has a magical effect on thin belly and waist

Expert: The principle of pomelo flavor ice powder to thin abdomen and waist

Pomelo, also known as Xiangluan and Lei pomelo, is fragrant, sweet and sour, cool, rich in nutrients and high medicinal value. From the perspective of traditional Chinese medicine, grapefruit meat is sweet, sour and cold in nature. It has the effect of strengthening the spleen and stomach, clearing the intestines and facilitating convenience, and can cut oil on the waist and abdomen.

Modern nutrition believes that grapefruit is the most therapeutic fruit. Grapefruit meat is rich in immature orange, new orange peel, carotene, B vitamins, vitamin C, minerals, etc.

Now medical research has found that grapefruit meat also contains rich insulin-like ingredients, which can effectively lower blood sugar and blood lipids, thereby achieving the effect of losing weight.

Ice powder has low calories and stays in the gastrointestinal tract for a long time. It has a good satiety effect. When paired with grapefruit meat, it can have the magical effect of reducing waist fat without going hungry.

Learn to make thin-belly and thin-waist pomelo flavored ice powder

method 1: pomelo meat + ice powder powder

Ingredients: 1 pomelo, 1 bag of ice powder, appropriate amount of boiling water.

Practice:

1. Peel the grapefruit, take the pulp, and break the pulp into fruit grains or small pieces as much as possible;

2. Put the ice powder into a large bowl, add boiling water and stir well;

3. When the water in the basin begins to solidify, add the grapefruit meat and completely solidify, you're done!

Storage: The above quantities can generally be consumed for about 3 days and need to be stored in the refrigerator to ensure freshness and no deterioration.