Cucumber weight loss method Cucumber weight loss recipes

Cucumber is one of the most common vegetables. It is rich in juice and rich in various nutrients. It can relieve diuretic and reduce swelling, control fat production, and have a very strong weight loss effect. Moreover, it tastes fragrant and can be eaten raw or cooked. It is the first choice for weight loss in summer. Let's take a look at the recipes for the cucumber and egg method.

Cucumber diet

Cucumber weight loss method can try cucumber egg soup. Wash and slice the cucumber, beat the eggs. Heat the oil and stir fry the cucumber slices. Add some water when the fragrance is fragrant. After boiling over high heat, pour in the egg liquid and stir well. You can also add some carrot slices. Season with some salt before taking out the pan. You can also sprinkle with some sesame oil. The cucumber diet soup is complete.

Cucumber fungus. Auricularia bubble hair in salt water blanch, and then cool plate. Slice cucumber with salt, marinate for a few minutes before serving, shred shallot. Heat the oil, add some pepper and red pepper, saute until fragrant, then pour the hot oil on the ingredients, sprinkle some sweet and sour, soy sauce and sesame oil, mix well and eat.

Stir fried sausage with cucumber. Slice the cucumber as thin as possible. You can use chicken sausage or pork sausage, and also slice it. After the oil is hot, stir fry the cucumber slices first, then add the sausage slices and continue to stir fry. Finally, sprinkle with some salt to season and finish. This dish is not complicated and can be cooked in just a few minutes.

Pickles with vinegar sauce. Cut the cucumber in half, and then crisscross it with a knife, but you cannot cut it. Sprinkle some salt on the cucumber and marinate it for 30 minutes, then rinse the salt, add minced garlic, soy sauce, white vinegar, sesame oil and white sugar to mix the sauce, pour it directly on the cucumber, and refrigerate it in the refrigerator overnight. You may eat it.

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