Does Pu 'er tea have a good weight loss effect
Pu 'er tea is a kind of tea produced in Yunnan. This tea has a strong taste and a natural aroma. It is very popular. Pu' er tea is also good for health. Some people use Pu 'er tea to lose weight. Can this tea really achieve the purpose of weight loss? Let's take a look at this issue together.
effect is good
Pu 'er tea has a pretty good weight loss effect. Pu' er tea belongs to a type of black tea. Among all tea leaves, Pu 'er tea has the highest tea polyphenol content, which makes Pu' er tea have a very good weight loss effect. Compared with other tea leaves, Pu 'er tea is very mild and will not cause harm to the stomach. It is often combined with Pu' er tea to lower blood lipids. This is because Pu 'er tea contains rich lipase. This substance is also very good for suppressing weight gain.
manufacturing method
Pu 'er tea and chrysanthemum can be combined to achieve a better weight loss effect. First, you need to prepare about 5 grams of chrysanthemum and about 10 grams of Pu' er tea. Then put the chrysanthemum and Pu 'er tea together into the cup, and pour boiling water into the cup. Just soak it in the cup. This tea is particularly effective for obese patients caused by indigestion. Long-term drinking is also very helpful for patients with stomach. Drinking it in summer can also reduce heat.
The above is a brief introduction to the question of whether Pu 'er tea has a good weight loss effect. Although Pu' er tea has a good weight loss effect, it cannot be generalized. For example, those who are fatter may lose weight faster, and the weight loss effect should be more obvious, while those who are thinner may lose weight slightly more slowly.
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