What are the causes of sports injuries

Causes of sports injuries include insufficient warm-up before exercise, excessive exercise, improper exercise methods, or trauma during exercise. Patients can cause muscle, ligament or cartilage damage due to these factors, and in severe cases, fractures, dislocation, etc. may occur. Patients can use imaging examinations, such as X-rays, magnetic resonance imaging, etc. to determine their condition. After a sports injury occurs, the patient should stop exercising, rest adequately, and wear braces for protection if necessary. Patients can relieve their condition through oral drugs, topical drugs combined with physical therapy, and surgical treatment should also be considered when necessary.