How to lose weight quickly recommend Wugu Rice Diet Diet

Weight loss recipe: Grain Rice

Ingredients: brown rice, Wubao powder, dried radish, salt, oil.

Practice: Soak brown rice in water for 2 hours, add salt and oil, steam, and then sprinkle with Wubao powder and dried radish respectively to make the rice taste not astringent.

Efficacy: Brown rice can regulate unsaturated fat, strengthen intestinal peristalsis, and prevent constipation and bowel cancer. Brown rice is rich in dietary fiber, which can combine with cholesterol and promote cholesterol excretion, thereby helping to lower blood lipids. Brown rice is a natural diuretic that promotes metabolism and eliminates excess nutrients and toxins in the body.

The Grain Rice Diet First helps you get rid of toxins in your body, and then slowly develop a slimming body in a gradual process.

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