Can Houttuynia herb lose weight? How to eat Houttuynia herb can you lose weight?

Houttuynia cordata is also known as the folding ear. Many people like to eat it and many people hate it. However, Houttuynia cordata has high nutritional value and also has a good weight loss effect. Let's take a look at Houttuynia cordata to lose weight with Xiaobian. How to eat it.

Can houttuynia herb lose weight?

Houttuynia has a good weight loss effect, but because of its peculiar taste, many people cannot accept it. However, if you are a friend who likes Houttuynia, you can try Houttuynia to lose weight.

Houttuynia cordata is known as the "king of herbal medicines", also known as folding ears, stinky cabbage, etc. It has the effects of promoting blood circulation, eliminating toxins, and improving edema, so it can also have good results when used to lose weight.

In fact, houttuynia cordata can be used to lose weight, because houttuynia cordata is slightly cold and has the effects of clearing heat, detoxifying, removing dampness, swelling, softening stool, adjusting blood pressure, and eliminating toxins. The main role of Houttuynia in weight loss is to remove blood stasis and reduce swelling. In addition to losing weight, Houttuynia cordata is also rich in houttuynia, which has antibacterial effects, especially on catarrhalis, Bacillus influenzae, pneumococcus, Staphylococcus aureus, etc. In addition, Houttuynia cordata contains active ingredients such as quercitrin, which is conducive to the body's resistance to viruses and its diuretic effect.

How to eat houttuynia herb to lose weight

method one

Wash the houttuynia cordata and place it in the sun to dry. Put the dried houttuynia cordata and red date slices into a pot, add appropriate amount of water to boil, filter the materials, leaving only the juice for consumption, drink 1--2 cups a day, you can lose weight.

methodology II

Wash the houttuynia cordata and dry it in the sun. Take some houttuynia cordata and pinch it into small sections by hand. Put it into a water cup and brew it with hot boiled water. Brewing houttuynia herb water every day can easily remove fat and lose weight. Note: Brewing can be repeated and will not affect the weight loss effect.

Houttuynia to lose weight, who can't eat it

People prone to allergies

According to the skin base, it can be divided into allergic, dry, oily, etc. Many people have always felt that this classification is only limited to facial skin, but it is not. People's physique is developed from childhood. If the face is prone to allergies, it means that the skin of the body is also prone to allergies. People who develop eczema once the weather is wet and cold should not eat it, and people whose skin becomes red once they are exposed to the sun should not eat it.

People with cold body

Houttuynia cordata is cold in nature. If you have problems such as palace and body cold, you should not ingest it. After all, it will directly lead to cold and cold, especially for female friends, and may even lead to infertility problems.

People with poor liver function

The so-called medicine is three-point toxic. Although Houttuynia itself is a Chinese medicinal material and a food that can be ingested, it still has a certain degree of toxicity. The liver is mainly responsible for detoxification. If the liver functions are poor, it is best not to consume it in large quantities for a long time.