What is the reason for lower body fat and why does it occur?
In our daily lives, we often encounter women with particularly fat lower bodies, especially those with rounded thighs and buttocks. In fact, for women, when they gain weight, the lower body is the first to show it. So, what are the reasons for lower body fat? Why does this phenomenon occur?
What Causes Lower Body Fat
1. Estrogen Secretion Disorder
Actually, the estrogen that makes women beautiful is the main reason for lower body fat. For example, if women eat erratically, get pregnant unexpectedly, or misuse weight-loss drugs, it may lead to estrogen secretion disorders, causing fat to accumulate in the thighs and abdomen, making the lower body fatter. Therefore, to avoid this phenomenon, it's essential to eat on time, not to take weight-loss drugs casually, and to pay attention to contraception. This can help prevent lower body fat.
2. Wearing Tight Clothing
Nowadays, tight pants and corsets are in fashion, even miniskirts and sleeveless shirts are very tight. In fact, thigh fat can also be influenced by these reasons because overly tight clothing can hinder normal leg movement and may also block blood circulation in the waist and leg areas. Short skirts can make legs feel cold and affect the body's blood circulation, causing fat to accumulate. Therefore, to avoid lower body fat, it's necessary to keep the legs warm and not to wear overly tight clothing.
3. High-Calorie Diet
Additionally, lower body fat may also be caused by a high-calorie diet. Since many people digest high-calorie fried foods and desserts and then sit down after eating, fat gradually accumulates in the thighs. Moreover, if you eat foods high in salt for a long time, you may also experience leg swelling.
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