Five of the funniest ways to lose weight

Laughing can lose weight. Probably many netizens have heard that. But reading comics and receiving gifts can also lose weight. Have you heard that? Then let's take a look at what's going on!

In addition to making people feel better, laughing can also play a role in fitness. According to research by foreign scientists, one minute of laughing is equivalent to 45 minutes of exercise, and when people laugh, they consume 20% more calories than when they don't laugh.

Action 1: Read comics

Funny index: ★★★

Convenience Index: ★★★

Everyone has to read many books in their life, and the book that makes them happy for the first time by reading should be a comic book. Maybe you can't remember who Zhang Leping, Fujio Fujiko, and Cai Zhizhong are, but you will never forget the comic characters in their works. At that time, you laughed because you could have comics and because of the funny shapes of the characters in the book. In addition to specialized comic books, comics appear in magazines, newspapers, television and other media. The content and form are very life-oriented. If you can lose weight by reading comics and smiling, why are you hesitant?