Gillian dances every day to lose weight and prepare for her comeback

A Jiao smiled from time to time during her dancing practice, and she seemed to have calmed down a lot. Gillian, who dances for nine hours a day, has very big dance moves. No wonder she has regained her figure in just a month.

Jump nine hours a day to regain your body

Since the "bed photo incident", Zhong Xintong (Gillian), who was the first to bear the brunt, has been "reclusive" to avoid the limelight, leaving her good sister Cai Zhuoyan (Ah Sa) to fight alone. The outside world has accused her of "watching and watching" as laziness. It is also said that she only cared about going out to the port with her rumored boyfriend Mai Junlong. However, after following her for days, she finally discovered yesterday that she was secretly training in the choreography room and actively preparing for the future.

At about 10 a.m. yesterday morning, A Jiao arrived at the choreography room without makeup and with scattered hair. She immediately devoted herself to dancing practice. She danced until 7 p.m. before leaving for nine hours! Even at lunch time, she only ate bread to satisfy her hunger, and did not enjoy the lunch box with the choreographer, just as she did hell-style weight loss for Keep Fit when she first debuted.

In fact, from what I saw yesterday, her figure is completely different from the inflated figure she saw when she bought goods in Central at the end of last month. In just a short month, she has regained her condition. Not only have her cheeks slightly sunken, her neck clavicle reappeared, and her waist has also regained her S-position. During dance practice, Gillian smiled from time to time, believing that she had gotten over her pain and actively faced the future ahead. After dancing for nine hours, she returned to her apartment with a tired look and never went out again.

Learn English and practice Kung Fu

The reporter called her manager Huo Wenxi yesterday to inquire and asked if Gillian was actively preparing for the resumption of work. She said: "She is now actively facing everything that happened in the past. She has a regular schedule and no drunkenness. I see that she has made a lot of progress!" She emphasized that Gillian did not leave Hong Kong as widely rumored outside, but had been staying in Hong Kong for further study and conducting a series of intensive exercises. She lived a very fulfilling life: "Gillian now dances five days a week, three dances each time. Foreign teachers come to teach her English in the morning. They have two classes a week and practice singing at night. In addition, she also plays kung fu for two days a week. She is really hardworking! However, people have discovered that the dance practice place is now being practiced, and it seems that they are going to send her to a foreign country to learn dance. I know the media cares about her a lot, but this will still put pressure and distraction on her, and affect her progress. Therefore, I can't rule out sending her to a foreign country for further study." But when asked if Gillian had gotten out of the haze, she only said: "In short, she faces it with a positive and positive attitude and prepares for the future. I hope everyone will give more encouragement and space for Gillian."

Comprehensive special training

dance

From Monday to Friday, ten nights and seven nights, dance for nine hours a day, learning three dance steps each time.

singing

Go to practice songs every day after dancing practice and strive to improve.

martial arts

Learn kung fu twice a week and move towards "beating girls".

English

There are two classes a week, with foreign teachers coming to their homes.

(Internship Editor: Liang Yalin)