20 days of yoga made me easily lose 7 pounds

Practicing yoga can easily lose weight and lose seven pounds in twenty days. This issue, let us witness the miracle of yoga and slimming together.

I plan to live alone for the rest of my life. When I said this to Qiqi, we were sitting in the KFC in the middle of the pedestrian street. Qiqi said that I would rather not get married for the rest of my life than treat my little mouth badly. Then the two of us began to launch a fierce attack on the family bucket in front of us.

Qiqi and I have graduated for a year, which means we have been working for a year. We have long forgotten the charming figure we had when we were in school. After going to work, we have started shopping every month with our salary. After all, we didn't have the opportunity to go crazy shopping when we were in school. It's not that we don't have time, mainly because of insufficient funds. It's just shopping, but in fact, our time is very limited. Most of the time we spend sitting in various food stalls and eating greedily snacks. This scene happens at least twice a week. Then over time, one year after graduation, our weight reached a heavyweight level, but we couldn't control ourselves, so we had to comfort ourselves every time we ate.

What forced Qiqi and I to change the current situation is that we are both married in a month. Don't get me wrong, we are married with our respective men. We set the wedding date on the same day, so we have to get back in shape within a month. Qiqi and I thought carefully for a long time. After rigorous scientific analysis and demonstration, we finally chose yoga. When Qiqi and I paid the money and explained the situation to the yoga instructor, the beautiful instructor said confidently,"No problem!" Then Qiqi and I rented a room downstairs in the yoga studio and separated for a while just to surprise each other.

Twenty days is a very short time, but when we stood on the electronic scale twenty days later, the pointer told us a very ideal result: I lost seven kilograms and Qiqi lost eight kilograms. I asked the coach why Qiqi lost one pound more weight than me. The coach said Qiqi was heavier than me when she started exercising, and then I beat Qiqi up. Yoga is a very magical fitness activity. This is my comment on yoga after twenty days of exercise. Because we only learned it for twenty days, this is the conclusion we concluded after our preliminary understanding of yoga. Tomorrow will come to an end with yoga. Because I practice yoga, the wedding dress I bought will definitely no longer be worn. I have to buy a new one, and I must also take the wedding photos after marriage! (Internship Editor: Yan Lili)