Strange! iPhone can also practice yoga

Nowadays, small technology products developed in conjunction with fitness allow sports enthusiasts to measure running mileage on their mobile phones, interact with virtual coaches while riding bicycles, and let chips count when skipping ropes, integrating smart fitness with fun fitness.

Fun comes first

Mary Jayne Johnson is a sports psychologist at the American Fitness Council. She said: "For older people, I would like to recommend Wii Fit. The bowling, tennis, yoga and other games designed for it are all quite interesting."

Wii Fit is a product launched by Nintendo Japan based on the game console "Wii" with an inductive control handle. It has a balance board that allows players to imitate movements such as playing tennis, basketball, rowing, etc. The balance board can sense the user's weight and center of gravity. Johnson believes that Wii Fit focuses on exercise balance and movement coordination, and perfectly combines games and sports.

Fitness expert Nepolenko said that the Christmas gift many elderly people hope to get this year is an iPad because it is easy to operate and can download a variety of fitness-related applications. Apple spokesperson Miller said: "Yoga practice tutorials are a highlight of the iPad. After installing it, you will feel like you are in a classroom." Now, iPhone 4 users can also practice yoga.

Japanese game software company Konami has launched the "Hot Dance Revolution" game based on a "Wii" balance board and sensor handle for young female players. Two wireless sensing devices can "track" players 'physical movements and score scores.

intelligent interactive

For fitness maniacs who love to use data to speak, sports shoes, armsets, watches, rope skipping, etc. equipped with chips connected to smart devices are all fitness helpers.

Sneakers with chips are no longer uncommon, and fitness heart rate monitors made into armbands are an upgraded version of pedometers that monitor the activity of the entire body and calculate calorie consumption.

In addition, interactive technology products make exercise no longer boring, such as spinning bicycles connected to Google Maps, home treadmills connected to iPods, etc., which can provide multiple options such as background music, exercise intensity, and duration. (Internship Editor: Lili)