Yoga workers enjoy it every day

I used to play cards and sleep in my spare time two years ago I fell in love with sports--

It was reported from this newspaper that while the fellow workers were busy sleeping and playing cards, the young man Zhang Li (pseudonym) liked to practice yoga alone on the Tonghui River according to the movements taught on TV. He has been adhering to this habit for two years.

Yesterday afternoon, the reporter saw near Gaobeidian on Tonghui River that Xiao Zhang placed one leg on the railing, the other leg straightened, and his body slowly leaned forward until his head could be pressed against his calf. After holding this for ten minutes, change your other leg and repeat it.

Xiao Zhang told reporters that he came to Beijing from Henan two years ago to work. Like other fellow workers, he either played cards or slept whenever he had time. Until one day, he saw yoga on TV, and he lost control. To this end, he also made a special trip to the bookstore to buy special books and spent two hours a day practicing this fitness exercise that he considered very fashionable.

"Actually, even if yoga doesn't work, it's better to walk by the river every day and relax your muscles than to stay at home!" Xiao Zhang said with a smile, although a person exercises a little lonely, but he has been used to it, and enjoy it. (Internship Editor: Lin Xiaodong)