Hollywood "Yu" beauty

In addition to loyal supporters including the descendants Nicole Kidman, Madonna, Gwyneth Paltrow, Jennifer Connelly, Helen Hunter, Sarah Jessica Parker, and Annette Benin, supermodels Christine Trington and Heather Graham even recommended everyone to join the ranks of yoga.

Nicole Kidman has a deep connection with yoga, because her sister Antonia Kidman is a well-known TV yoga program director and even launched a yoga fitness video program she hosted. Nicole Kidman was taught by her sister. Of course, he benefited from it; Ashtanga Indian yoga initiated by Antonia combines a unique breathing style and emphasizes the balanced exercise of muscles, elasticity and energy. It can be said to be the most popular curve body shaping method in the United States. Even the Dixie women's trio in the music industry have to practice for an hour and a half every day.

Supermodel Christine Turington is also a model of yoga who practices herself. Because her good figure is maintained entirely by yoga, she feels that yoga is also a way of life that makes her peaceful and peaceful, so she will never stop every day; Christine even teaches when she is good, and published a book based on herself,"Living Yoga" to teach everyone how to practice yoga to make themselves more beautiful. However, actress Heather Graham is even more powerful. In addition to being trained by yoga experts, she also performed "Master of Sexual Happiness" to show the charm of Indian sexual yoga. It is indeed extraordinary.

W magazine once devoted 44 pages to introducing exclusive yoga moves, Madonna, the diva. Not only is she a loyal supporter of yoga, but she even sent her daughter Rodis to yoga classes. Her enthusiasm is indeed extraordinary; The thin actress Gwyneth Paltrow is also a hard-working actress who practices yoga six days a week. No wonder she, who has always been conservative, dares to wear a bikini in "I want to fly to the sky" to show her amazing results of breast enhancement and waist enhancement.

Yoga has both exercise functions and SPA effects. This year, the second Yoga Health Expo held in Santa Monica, California attracted "MELROSEPLACE" actresses Kelly Roosevelt, Masea Crosse and Lori Rowling to attend and assist; In fact, when you go to the entrance of various yoga centers, you can also see big stars carrying their own exclusive yoga cushions, such as actress Helen Hunt, Annette Benin and her husband Warren Beatty, Angelina Jolie, actor Gary Sandlin's girlfriend, Jude Law's wife Sati Foster, etc. are all regular visitors.

How effective is yoga? Ask Sarah Jessica Parker the best, because all her fat after pregnancy is eliminated by yoga; however, not all Hollywood actresses believe in yoga. Courtney Cox, who is over-energetic, can't stand yoga being too static. Michelle Pfeiffer thinks that yoga twists the human body into a twisted shape is against nature, and the rock freak Ozzie Osspoon simply deliberately imitated and joked on the Oswon Family TV show.

A month after Madonna was willing to queue up for yoga classes, yoga has become a huge hit in Hollywood. It seems that if you want to become a superstar but have not practiced yoga, it is like you have never eaten "Nanxiang Xiaolong" and want to make Xiaolongbao-"It sucks." What do Hollywood superstars think of yoga? Let's hear their opinions.

Yoga godmother Madonna

Madonna, 44 years old, practices yoga 2 hours a day, 6 days a week. Madonna is really diligent. From Ashtanga Yoga to Power Yoga, these beautiful but difficult exercises make Madonna's ID age completely inconsistent with her body age. Even after giving birth to two children, she still looks graceful and stylish and charming. Madonna said that the best thing about yoga is that you can finally get rid of the gym! Instead of rushing to change and wash clothes, panting for weight or step-by-step classes, she can "yoga" anytime she wants, which is amazing.

Gwyneth Paltrow, Princess Yoga

Gwyneth Petro, who is 177 centimeters tall, is the daughter of veteran director Bruce Petro. This red star who was once a celebrity model on the runway has recently been rumored to be in love with a Spanish prince. Maybe there will be one more star princess in Hollywood. Gwyneth Petro is not following the trend in the yoga craze. She has been practicing it for years! Sometimes she would fold herself around and take some promotional photos to let everyone see her yoga skills.

Yoga Phoenix Julia Roberts

Phoenix girl Julia Roberts is 185 centimeters tall but only 55 kilograms. Her red hair and confident smile have captured the hearts of almost all fans. Although she was very thin, Julia was very satisfied with her figure and didn't want to change at all, except her buttocks. That's right, Julia is not qualified at all to be a pretty butt girl. Her buttocks are small and flat. What's worse, when she is over 35 years old, she will inevitably be unable to resist gravity. Therefore, she chose to practice yoga and strengthen her key areas to save her from "pretty butt crisis." (Internship Editor: Zhang Yuanhang)