The spine is the beautiful capital of your yoga exercise

One of the symbolswomen's charm is physical beauty. The charm of women is reflected by physical beauty. This is a woman's magic weapon and source of happiness, and the foundation of women's beauty. The only requirement for physical beauty is to exude beautiful temperament from the inside out, which is expressed in movements and manners. It is obtained through acquired training based on innate conditions.

The most beautiful things about a woman's body: touching in the face; beautiful in the neck; noble in the chest; charming in the back; elegant in the waist; sexy in the buttocks; strength in the legs; treasure in the feet; eternity in the interior; demeanor in everything.

The physiological curvature of the spine is the anatomical and physiological basis for women's physical beauty. People with spinal problems have stiff necks and backs, and they can't even lift their heads. The necks are either pleated or double chins. The chest is not straight and the shoulders are folded. No matter how plump the breasts are, they are eclipsed. The thoracic spine is curved, the shoulders are of different heights, and the back fat is actually meaty. Then it is cut up and down by a bra like a meat bun. The lumbar spine cannot be straightened forward, so it is easy to bend down. The whole person is like a shrimp. In addition, when sitting, gravity does not fall on the support point of the ischium (butt tip). Fat is invisibly accumulated in the stomach cavity, lower abdomen and both sides of the crotch. The entire plow shape, coupled with falling under the arms, makes the legs seem shorter and shorter, and people seem shorter and shorter. Look, where does this kind of body come from its noble temperament and feminine charm?

The spine is the central axis and axis of movement of the human body. It has the functions of supporting the body and protecting the spinal cord, spinal nerve roots and internal organs. The entire spine of an adult is a straight line from the front and can be divided into four bends from the side. The cervical and lumbar vertebrae are convex forward, and the thoracic and sacral vertebrae are convex backward. These bends are gradually formed during growth and development to adapt to the human body's upright walking posture. The entire spine of the fetus and newborn baby in the mother's womb is convex backward into an arc. As you can lift your head and sit up, cervical lordosis gradually appears, and thoracic lordosis also becomes obvious. After learning to walk, the cervical and lumbar vertebrae are the ones with the most active activity and the largest range of activity in the human spine, so they are more prone to injury and strain can cause cervical spondylosis or lumbar spondylosis. You know what? The curvature of the spine increases the elasticity of the spine and reduces the impact and concussion on the brain and internal organs when walking and jumping.

In clinical practice, after repeated examinations, some symptoms of the cause have not been found, and some of the root causes are in the spine. For example, some people experience symptoms such as heart rate disorder, high and low blood pressure, chest tightness, chest pain similar to angina pectoris, and refractory insomnia. In addition, other parts are sweating or non-sweating, and skin itching. The cause is the cervical sympathetic type of cervical spondylosis. The coincidence rate between peptic ulcer and spinal damage is the highest. This kind of sympathetic nerve damage caused by dislocation of spinal joints is one of the causes of autonomic nerve dysfunction in clinical practice, so it is called the cause of the spine. The diseases that occur as a result are called spino-related diseases, and most of the chiropractic therapies receive satisfactory results. (Internship Editor: Wu Jinyu)