Patients with stones should practice high temperature yoga carefully

Ms. Wang was a patient with kidney stones. After undergoing extracorporeal lithotripsy and stone drainage treatment, the stones were discharged. Over the past six months, she has become obsessed with high-temperature yoga in a fashionable manner and insists on doing high-temperature yoga for 2 hours every day. However, she recently experienced intermittent waist pain and even occasionally discharged pale red hematuria. Having a history of stones, she felt that the stones might recur, so she quickly went to the hospital for examination. Sure enough, B-ultrasound showed that she had multiple stones in her left kidney, the largest of which was the size of a broad bean. This time she had to undergo extracorporeal lithotripsy and stone removal treatment again. I usually pay attention to my living habits. Why do stones recur so quickly? And the stone is still so big? She came for consultation with questions. It turned out that her recent high-temperature yoga was probably the "culprit".

High-temperature yoga is a kind of yoga activity in a high-temperature environment, and its ambient temperature is around 35 ° C. In such a high temperature environment, Ms. Wang will excrete a large amount of sweat, causing water shortage in the body. If sufficient water is not replenished in time, the kidneys will concentrate urine to reduce the discharge of water and maintain internal balance. However, urine concentration can easily form stones in patients with stones whose urine originally contains a large amount of stone crystal components. Therefore, for women who have suffered from stones, high-temperature yoga should be carried out with caution. Even if they participate, they should replenish a lot of water in a timely manner to shorten the time in a high temperature environment. (Internship Editor: Wu Jinyu)