The reason for obesity is actually called "fat"!

We often get fat, and fat people all have fat names,"x big fat","fat pig" and so on. There is a saying spread on the Internet that "being called fat will really become fat", and some fat people shouted,"Let fat people live!" "Please call me Thin Man!" Will being called fat really become a prophecy?

There is a kind of obesity that is called out!

At first, everyone only thought this was a joke to joke. However, a study by Florida State University in the United States tells everyone with facts: Being called fat can really gain weight! More than 6000 people at the Florida State University School of Medicine are divided into two groups: obese and non-obese based on a body mass index BMI30. As for obesity discrimination, it is classified based on the experiences participants encounter in their daily lives. The results of the study showed that the group with the name obese was 2.5 times more likely to get fat than the general population. Research reports pointed out that being called "fat" or "fat pig" is associated with eating more. The report pointed out that it may be caused by physical functions or a physical reaction caused by the frustration of obese people being discriminated against.

If you don't want to be called fat, use thinness to fight back!

If you are not fat, others will not call you fat for no reason. If you don't want to be called fat or become fatter, use your thin and beautiful figure to stop their mouths. Many fat people understand this truth, but they just can't persist. Every time I vowed to lose weight, the weight loss plan fell through within a few days. What should I do? The following editor will teach you a few tricks to hurry up and lose weight!

1. Find enough reasons to lose weight

The stronger the reason, the more necessary it is to take action. When you start to lose weight, you need to find a reason for yourself to "have to lose weight", either to love beauty, to be healthy, or for your boyfriend (female) friend, etc., as long as you feel that this reason is shocking enough and you have to lose weight.

The reasons for losing weight are not static. Some people start losing weight because of the eyes of others, and later learn to lose weight for their own beauty and health. When your original intention of losing weight has been achieved, you must learn to find new reasons to lose weight to support you in continuing to maintain your good figure.

2. Weight loss goals should be reasonable

Whether it's improving endurance, participating in triathlon, or doing 25 push-ups, setting a goal will undoubtedly help you persevere better. However, if you set goals too high and exceed your ability, then the pressure caused by such goals may lead to two bad results. You may choose to give up because the pressure is too high, or you will resort to any means to achieve your goals. Take some negative weight loss methods.

3. You need to be tough on yourself when necessary

You know you want to lose weight and have a goal to lose weight, but you just can't continue it because you are not cruel enough to yourself. Some people may have the idea when they first start eating control that they can't eat a good meal after working hard, and feel that this is too unfair to themselves. If you can be determined not to eat a second steamed bun when one steamed bun is enough, you will find that you can easily lose weight.

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