Practice yoga requires incense essential oil

During the process of practicing yoga, you can combine it with incense essential oil to help you calm down and think about your day's actions, slowly settle and then throw it away, so that your body and mind can return to a peaceful and healthy state. (#Picture-in-Picture Advertising #)

Why do you need essential oils? During the process of practicing yoga, you can combine it with incense essential oil to help you calm down and think about your day's actions, slowly settle and then throw it away, so that your body and mind can return to a peaceful and healthy state. When using essential oils, you can slowly take a deep breath and let the smell of the essential oils enter the respiratory system to help relax the mind. Which essential oil is best to use? Before using essential oils, you must make sure that the essential oil you choose is correct. Generally speaking, the essential oils used when paired with yoga practice include frankincense, sandalwood, vetiver, cedar, myrrh, etc. It can help clarify thoughts, eliminate fatigue, and achieve the goal of relaxing your body and mind.

(Internship Editor: Li Jianhong)