How to choose yoga music
meditation music
Relax and stimulate your inner potential. Let the body and mind quickly replenish new energy and be full of self-confidence after receiving the response of the unity of man and nature... Meditation music is a distinctive and promising modern music form currently popular in many countries.
Under the guidance of this kind of music and natural sound, those receiving music therapy relax all over and close their eyes to rest, as if returning to the filtered advertisements to nature. They can carry out psychological activities such as memories and delusions according to their different life experiences, which can achieve comfort, strengthen the body, strengthen the brain, and maintain health.
Meditation music is divided into three stages: introduction, meditation and awakening. The introduction stage is to gradually relax the body and mind under the guidance of music and the sound of nature, eliminate distracting thoughts, breathe naturally, and gradually enter the meditation stage. The meditation stage is when the body and mind are completely relaxed, and the music and the sound of nature enter the wonderful state of free imagination that is hazy, seems to be asleep or gently falls asleep. At this time, the body and mind are fully rested, and the awakening stage is to gradually return to a sober state under the guidance of music and the sound of nature. At this time, you will feel clear in mind, relaxed in body, cheerful in spirit, and full of energy.
five elements music
According to the theory of "five-tone therapy" in Chinese medicine, it uses different modes and timbre to regulate the five internal organs of the human body, and combines it with modern music therapy. It has therapeutic, health care, appreciation and other effects. Frequent listening can cure diseases and strengthen the body, maintain health, and cultivate sentiment.
Sanqu music
The melody is beautiful and melodious. It is peaceful, light, refined, elegant and unique. It expresses emotions that cannot be replaced by other music. Some are like entering a dream, and sound like entering the clouds with a feeling of leisurely and contented. They are suitable for meditation and cultivation, and have the effect of cultivating qi and fitness. Some have the meaning of seeing through the world of mortals, not competing with things, indifferent to fame and wealth, and enjoying it.
Tea ceremony music
Indulge in the rhyme of music, you will "learn from music to tea" from various natural sound effects and feel the delicate fragrance world of tea, which is clear, elegant, elegant, clear, immortal, beneficial and fragrant. The beautiful tea ballad expresses the scenery of the tea countryside and the lingering fragrance. A cup of tea touches the emotion, a song and a scene. Come on, feel a sense of leisure and enjoy the fragrance of tea.
Other music is beautiful and beautiful, delicate and gentle, as if it brings people into the paradise outside the world they yearn for. It is so beautiful, so happy, so quiet, so kind, and so peaceful.
Recommended tracks:
1.Calling Wizdom
2.Enya
3.May it be
4.Only Time
5.soft heart
6.The Night
7.The Wind of Emptiness
8.I may not awaken
9.Storms In Africa II
10.soft music
11.With an Orchid
12.The Joy of chan
13.happy music
14.lubinghua
15.under the tree
16.Road to Doneghal
17. Drunk and drunk
18. wuwo
19.Da yan shan
20. Huaxi
21. Ashoka
Bandray Series: 01 Wonderland 02 Spring Field 03 Fog Forest 04 Dream Garden 05 Glass Lake 06 Nature Love Poetry 07 Sunshine Coast 08 Blue Sky 09 Silent Mountains 10 Breeze Valley 11 Forest Moon 12 Wave Shadow of the Rhine River. (Editor in charge: Tian Tian)