Yoga meditation supplies lotus seat

Nowadays, many white-collar office workers choose yoga to exercise and relieve stress. Yoga uses three major methods: breathing, posture, and meditation to integrate the body and mind into nature. Among them, meditation is the most useful and difficult step to exercise. It requires the practitioner to concentrate and exercise his mind. This lotus seat allows the practitioner to exercise concentration by practicing balance control, thus achieving relaxation.

The half-moon shaped base supports wire and silicone cushions. Keep using it until you can sit still on it, and your mentality will be quite good. (Internship Editor: Lili)