Yoga clothes are suitable for both long and short beats

Yoga, Pilates, aerobics... Many indoor fitness exercises are also popular, especially women who love beauty and want to lose weight are mostly immersed in these indoor aerobic and anaerobic exercises. Women's preference is to show their body curves, so indoor fitness sportswear with long sleeves and trousers has gradually become "bunted" under the drive of women. If you don't believe it, you will go to the new products of the Expo, yoga clothes, fitness clothes, etc. After reading this,"Shortness" will definitely become an innovative theme.

Keep the top short so you can show it off

Still wearing yoga clothes with long sleeves and trousers? Cover up your perfect figure and curves? Even wrapping yourself up while practicing high-temperature yoga, making it difficult to get hot? Professionals tell us that practicing yoga is also practicing a state of mind and mood. Let's see how these "bunts" who practice yoga maintain a happy mood.

"'When you begin to meditate, it means you are ready to feel the silence and deep mystery that comes from within you.' Every time I see this sentence, I feel very relaxed. "Xiao Ai is a yoga enthusiast, and like many girls today, she practices yoga to keep in shape." Since it's all about your body, why can't you show off while practicing? "Xiao Ai is still quite confident about her current figure, and the yoga suit with long-sleeved trousers has naturally become an obstacle to her" show ".

Since this year, Xiao Ai, who continues to practice, has changed herself into a yoga suit. The upper body is a vest that is a bit similar to a suspender, and only the pants still retain the "yoga flavor". If you just look at the top, you really can't tell that this is a yoga suit. Xiao Ai told reporters that shirts of this style are quite popular nowadays: "In the past, they were all made in large cages and sets. Now many people who practice yoga like to show off, not just yoga clothes, but also aerobics, equipment, etc. Everyone seems to prefer short." Xiao Ai also revealed that some beginners will not use clothes that can show body curves: "Because they are too slippery, the balance of beginners is not very good." This also makes bunt or not sometimes even a criterion for judging beginners and experienced people.

Self-cultivation and comfort are the trend

Of course, it's not just yoga, but also Pilates, not to mention aerobics and the like. Most indoor aerobic or anaerobic fitness sports clothing has begun to develop in a close-fitting and short direction. Sexy, curves, etc. have become synonymous with this category of clothing. Since yoga pays most attention to the flexibility of the body, the design of yoga clothes is mainly based on self-cultivation and tailoring. Designers pay attention to selecting fabrics that are extremely elastic and soft and smooth. Yoga clothes usually come in vests, mid-sleeve tops, trousers and jackets, etc. The cuffs and trousers are all designed with elastic or straps. In addition, the new and comfortable cut is combined with youthful printed patterns and tranquil light colors. Practice yoga is not only a stretch of the body and mind, but also a visual enjoyment. Obviously, the slim and comfortable characteristics of yoga clothes are fully in line with today's popular fashion concepts.

For yoga clothing such trend changes, professional yoga instructor Tang coach told reporters, because yoga practice is now mostly carried out in the gym, so many female practitioners are affected by aerobics, wearing clothes that can show the body curve, which also drives the trend of many brand clothing: "At first there is no yoga clothing, and now many brands are launching their own yoga clothing, and the style has slowly changed." The clothes started getting shorter and the pants still stayed a certain length." Compared with today's sports brands launched yoga clothes, Tang coach said, more and more short many sports brand yoga clothes than before washing convenient, not deformed, the most important reason is the use of some special technology fabrics. This edition was written by reporter Wang Nan

Direct hit of new products at the Sports Expo

yoga clothes

The meaning of tranquility and yoga is revealed in the calm tones. The use of technical fabrics such as ClimaLite allows you to have no skin adhesion at all when practicing yoga, thus investing in a mysterious meditation space.

Li Ning women's yoga clothes

The classic yoga style top has a slim fit, bright and fashionable colors, and a waist strap adds flexibility. The use of moisture-absorbing and sweat-wicking technology fabric effectively highlights the noble temperament of women and is extremely high in quality.

Haosha Yoga Dress

A dark light blue color-blocking vest, a V-shaped large neck design, a waist tied with a rope and belt, and a close-fitting cut reveals the beauty of women's curves.

Long pants

When clothes are shorter, is the trend for pants to become shorter? Professional coach Tang told reporters that due to the special nature of yoga exercise, trousers can make athletes more comfortable, so the style of yoga clothes and trousers generally will not change.

Coach Tang said that yoga costumes are about loose-fitting and breathability. For beginners, yoga does not require tight clothes, and rubbing, especially touching the mat, is not comfortable. The fabrics of sports brands are durable and breathable. For beginners with poor balance, some movements will feel slippery, so it is not recommended. Coach Tang, who has been practicing yoga for more than three years, has gradually developed her own brand of yoga clothes, but in comparison, she prefers loose clothes that accompany her.

Coach Tang also pointed out that it is popular in Chengdu to pursue weight loss by practicing yoga, but in fact yoga can make the body, especially the spine, healthier. If you pursue rapid weight loss, it may easily backfire and cause lumbar muscle strain. In addition, regarding the currently popular high-temperature yoga, Coach Tang said: "High-temperature yoga is also an inherent set of movements. If you exercise at high temperatures, the movements are more difficult, it requires high flexibility on the body, and makes the body sweat a lot. It has a strong intensity and has a good detoxification and weight loss effect, but not everyone is suitable for practice." Moreover, according to reports, the clothes should be shorter. At such high temperatures, many people can't stand wearing too much.

Yoga clothing Zen style fashion

Yoga clothing must pursue comfort and relaxation, and Zen fashion that advocates simplicity and nature is also quietly blowing, with Indian-style loosely tailored tops, loose trousers highlighted by ropes, and linen with comfort comparable to sportswear. The temperament of the top to practice yoga must be the right one, so pay more attention to small details. It is best to draw the rope and loosen the body. Tight-fitting fitness clothes are no substitute for yoga clothes. Yoga clothes do not have to be wide robes and large sleeves. From a convenient point of view, they can adopt a tight top and loose bottom shape.

Yoga pants should be pants with drawstring. If the top is loose, it is better to have drawstring or elastic at the hem, so it is not easy to expose when rolling. Choosing plain colors such as black makes it easy for people to enter a clear-hearted state in terms of color and easily attract others 'attention. In the sultry summer, it is best to use fresh suspenders and sleeveless vests. Even with loose short sleeves, when stretched upwards, the arms will feel bound. For beginners, it is best to start with loose cotton sportswear. Even if you change careers, you can use it in other occasions.

Yoga mats, choose yoga mats that are non-toxic, PVC-free, waterproof, non-slip and elastic. Stretch belts can be used to lift feet or support your waist when practicing waist bending or leg stretching movements. (Internship Editor: Wu Jinyu)