The better a woman is, the smarter she will have children.

Is your figure in good shape? The standard of good figure is revealed

A woman's figure and face have always been the talk of another group of gossiping women. People usually discuss several elements of body shape, such as whether the buttocks are crooked, whether the breasts are big, whether the waist is thin, whether the legs are beautiful, etc. Then there are combinations of height and weight, such as short and fat, tall and strong, tall and thin, short and thin...

What kind of figure is a good figure? Scientific research shows that women with bodies as big as an hourglass at both ends and small in the middle, with large breasts and fat buttocks are smarter, and the children they give birth to are smarter.

For women, in addition to our commonly used body mass index to measure whether they are obese, tall figure is also an important part of a good figure. There is now a new measurement standard, which is the ratio of a woman's waist to buttocks. Studies have found that a woman's waist-to-hip ratio between 0.6 and 0.7 is the most ideal.

In other words, the waist circumference is about six-tenths of the hip circumference. We can imagine that such a woman's figure should be close to an "hourglass shape". To put it more bluntly, she should have a thin and large buttocks.

Scientists once analyzed the body shapes of a magazine model and Miss America contestants and found that most of these women had waist-to-hip ratios below 0.7. Famous beauties such as Monroe, Diana, and Audrey Hepburn have always maintained a perfect waist-to-hip ratio of 0.7.

Studies have also shown that people within the ideal waist-to-hip ratio range, regardless of their weight, are less likely to develop cardiovascular diseases, cancer, diabetes and other diseases. And women in this range will experience fewer difficulties while pregnant.

Body code: The relationship between a woman's body and her baby's IQ

Does a woman's figure really affect the IQ of future babies? Research shows that the wider the gap between a woman's waist and hip circumference, the better, because the fatty acid on the buttocks may be the highly regarded Omega-3, which can improve a woman's mental performance, as well as that of a child during pregnancy. The waist fat contains Omega-6 fatty acids, which are not suitable for fetal brain development, and waist fat may also cause diabetes and heart disease.

Research shows that women with "hourglass" shapes with plump hips and slender waist are smarter than women with "apple" shapes and "bucket" shapes, and the children tend to have higher IQs. Scientists believe that it may be that women with "hourglass" shapes have more omega-3 fatty acids in their buttocks.

Women's plump buttocks and thighs can accumulate a lot of fat, which may contain more Omega-3 unsaturated fatty acids, which are important for fetal brain development during pregnancy.

In contrast, waist fat contains Omega-6 fatty acids, which are not suitable for fetal brain development. Waist fat may also cause diabetes and heart disease. Women who are too thin and women who are "bucket" shaped lack certain types of fat.

In other words, the fatty acids contained in waist fat are not suitable for fetal brain development, and the fatty acids in hip fat are beneficial for fetal brain development. Pursuing advantages and avoiding disadvantages, so we need more hip fatty acids rather than waist fatty acids. Therefore, women with thin waists and big buttocks are more likely to have smart babies.

Want to have a high IQ baby and create a perfect body before pregnancy

Since a figure with a thin waist and large buttocks is more suitable for giving birth to a smart baby, the sisters should prepare well before preparing for pregnancy.

How to create a perfect body when preparing for pregnancy? Since it is fatty acids that play a role, we only need to lose waist fat that is not conducive to fetal development, and accumulate more hip fat that is conducive to fetal brain development. After collecting it, you can try the following methods:

1. Thin waist: Reduce waist fat that is not conducive to fetal brain development.

1 turn the hula hoop. In order to keep the hula hoop from falling, you need to keep swinging your waist to give your waist more exercise. However, it should be noted that you must avoid shaking the hula hoop after a meal.

2 Try to wear high-waist and mid-waist pants. High-waist pants and mid-waist pants can not only tighten the waist line and maintain the temperature of the lower abdomen, but also prevent the stomach from being stretched out by eating and drinking.

3 Drink more water, exercise more, and massage more. Exercise to slim waist is generally more effective. You can search for slim waist exercise strategies, such as practicing slim waist yoga or something.

2. Booster: Accumulate hip fat that is beneficial to the development of the fetal brain.

Compared with a thin waist, it seems more difficult to expand the buttocks. Because expanding buttocks is not simply to add fat to the buttocks, but to make the fat distribution throughout the buttocks evenly and moderately.

You might as well do squat exercises. Squatting can be called the trump card action to expand the buttocks. If the main points of the action are correct and you squat completely to the end, you can actually develop the gluteus maximus.

So, let's get in shape together! This is a good thing that kills two birds with one stone. It can not only make yourself more beautiful, but also make the baby you give birth to in the future smarter. Why not?