List of vitamin C content in various foods

The main food source of vitamin C

milligrams of vitamin C per 100 grams of food

Orange-49

Radish-24

Pineapple cans-2 ￣ 10

Beet-34

Caomei-60

Spinach-59

Tomato-23

Lemon-45

Watermelon-3 ￣ 8

Broccoli-69 (Editor in charge: Sweet)