How can a pear-shaped woman change her mind?

The main problem with a pear-shaped figure is that there is too much fat accumulated in the lower body. The difficulty lies in the position of the legs and buttocks. This problem is common to most women in the eastern part of my country. So how can a pear-shaped figure be transformed into a more beautiful and moving shape?

What about pear shaped women? Start by changing your eating habits.

First, calcium supplementation. Supplementing the calcium needed by the body can reduce the swelling of your legs. We know that calcium supplementation can be taken by taking calcium tablets. In fact, before the time comes, you can also absorb the calcium needed by the body from food, such as celery, spinach, cabbage and other vegetables. There are also abundant calcium in vegetables.

Second, fruits and vegetables. Many beautiful women know that eating fruits and vegetables can achieve the effect of losing weight and legs, but did you know that cold fruits and vegetables can better help you achieve the purpose of stovepipe? For example, pears, balsam pear, tomatoes, bananas and other fruits and vegetables contain a large amount of crude fiber, which can stimulate intestinal peristalsis and help the body expel toxins.

Third, supplement potassium. Leg edema is one of the causes of thickening the thighs. Potassium can be supplemented to achieve the effect of stovepipe, so that excess water in the legs can be drained in time and excess water can no longer accumulate on the legs.

A pear-shaped woman cleverly uses her clothes to cover her shortcomings.

First, use long clothes cleverly, choose some clothes that reach the widest part of the thighs, and choose some clothes that are looser. This can not only balance the width of the lower body, but also mobilize the vision well and form an hourglass feeling.

Second, the bright top and dark bottom form a sharp contrast effect. Bright colors can make people's eyes focus on the upper body and ignore the fatter lower body, thus achieving a visual transfer effect.

Third, a high-waisted dress. For a simple high-waisted skirt, avoid choosing designs such as folds and slits. As long as a simple high-waisted skirt, it can well cover up the widest part of the pear-shaped figure.

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