Is it because of slow metabolism?

Whether slow metabolism is easy to gain weight Although there is a certain relationship between body fat and thinness, metabolism does not have a particularly big impact on body fat and thinness, but if you can speed up your body's metabolism during the process of weight loss, it will help improve weight loss. effect.

Metabolism measures the energy consumed by non-conscious physical activities, including beating the heart, maintaining body temperature and breathing. It is determined by a