Boiled cabbage to lose weight recipes, the more you eat, the slimming you get

Many friends like to lose weight through diet. Among many foods, cabbage is a common diet vegetable. Many people have achieved good weight loss results after eating boiled cabbage. So what are the boiled cabbage diet recipes? Next, this article will introduce you to two common boiled cabbage diet related practices.

recipes

Ingredients: appropriate amount of cabbage, green onions, eggs, lean meat, ginger, dried peppers, salt, rapeseed oil, pepper, pepper powder, cooking wine, bean paste, monosodium glutamate, soy sauce, etc.

Practice: The first step is to clean the Chinese cabbage, then tear it into pieces; cut the pork into thin slices, and then marinate it with soy sauce, cooking wine and other seasonings for a quarter of an hour. The second step is to heat the oil in the pan, add the pepper and dried pepper strips, saute until fragrant, and then remove it, add the bean paste and shredded old ginger and saute until fragrant, and then add the appropriate amount of stock. The third step is to boil the water, add various seasonings, pork slices and Chinese cabbage, and cook over high heat. Step 4: Pour it into the pan after cooking, and then pour it over with hot oil.

Recipe 2

Ingredients: Appropriate amounts of frozen tofu, bell pepper, cabbage, cucumber, salt, chicken essence, etc.

Practice: The first step is to clean the bell peppers and cabbage, cut them into shreds, and juice the cucumber for later use. The second step is to marinate shredded bell pepper, shredded cabbage and frozen tofu with salt for a while, and then control the moisture for later use. Step 3, pour in cucumber juice and appropriate amount of MSG and soak for a few minutes. Step 4: Put a proper amount of water into the pan, wait until it boils, put all the prepared ingredients into the pan and cook them, and finally add salt to taste.

What are the boiled cabbage diet recipes? The reason why boiled cabbage can lose weight is that cabbage contains a large amount of cellulose, which can promote metabolism and prevent constipation, thus achieving the effect of losing weight. As for the practice of boiling cabbage to lose weight, you can refer to the relevant content described above appropriately, or you can mix it with your own ingredients, as long as it suits your own taste.

[Benefit: Come and see how you should lose weight?]

Want to lose weight healthily in 2016? Want to know what is the right way to lose weight for you?