Kelp diet recipes are delicious and lose weight
Kelp is an algae plant that grows in the sea. It is very nutritious and contains a variety of vitamins, minerals, etc., coupled with its low price, it has become the most common home-cooked food. In fact, kelp also has an amazing effect, which is to lose weight. So what are the kelp diet recipes? Here are two ways to introduce you to two kinds of kelp, which have a very good weight loss effect.
Kelp pork ribs soup
The specific recipe for seaweed pork ribs soup is as follows: First step, prepare appropriate amount of seaweed, pork ribs, white pepper powder, salt, ginger and onions. The second step is to put the washed ribs into a pot and blanch them in water, then take them out and wash them for later use. Third, add appropriate amount of water to the pan, then add pork ribs, old ginger slices and green onion segments. After boiling over high heat, stir to the ground, and then turn to low heat to boil. The fourth step is to wait until the ribs are half-cooked, then add seaweed and cook. Step 5: Wait until the rice is cooked, add appropriate amount of salt and white pepper powder to serve the pan.
Kelp beef soup
The specific recipe for seaweed beef soup is as follows: First step, prepare appropriate amount of seaweed, beef, soy sauce and mashed garlic. The second step is to cut the beef into pieces, then put it in boiling water to cook, and remove it for later use. The third step is to add seaweed to the beef soup and boil it. The fourth step is to cut the cooked beef pieces into shreds and put them back into the beef soup. Step 5: After the kelp patient has surgery, add appropriate amount of mashed garlic and soy sauce, and then cook it again.
As a common seafood, kelp has many cooking methods. If you want to lose weight by eating seaweed, you may wish to refer to the relevant practices of these two seaweed diet recipes described above. They are very simple to make. If you can eat seaweed regularly, you can lose weight healthily without side effects.
[Benefit: Come and see how you should lose weight?]
Want to lose weight healthily in 2016? Want to know what is the right way to lose weight for you?
function{ var bp = document.createElement'script'; var curProtocol = window.location.protocol.split':'[0]; if curProtocol === 'https' {
bp.src = 'https://zz.bdstatic.com/linksubmit/push.js';
} else {
bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName"script"[0]; s.parentNode.insertBeforebp, s;};var _hmt = _hmt || [];function { var hm = document.createElement"script"; hm.src = "//hm.baidu.com/hm.js? e901d1285d134c4c89a41ce396521e5f"; var s = document.getElementsByTagName"script"[0]; s.parentNode.insertBeforehm, s;};