What is fatty liver? What are the symptoms of fatty liver?

What is fatty liver?

Fatty liver refers to a lesion in which excessive fat accumulates in liver cells due to various reasons. Fatty liver disease is seriously threatening the health of Chinese people, becoming the second largest liver disease after viral hepatitis, and has been recognized as a common cause of hidden liver cirrhosis. Fatty liver is a common clinical phenomenon rather than an isolated disease. The mild clinical manifestations are asymptomatic, and the severe clinical manifestations are fierce. Generally speaking, fatty liver is a reversible disease, and early diagnosis and timely treatment can often return to normal.

fatty liver symptoms

The clinical manifestations of fatty liver are diverse. Most patients have no conscious symptoms, while most patients are obese, so it is more difficult to detect mild conscious symptoms. Mild fatty liver may have only a feeling of fatigue, while moderate to severe fatty liver may have symptoms similar to chronic hepatitis. It may include loss of appetite, fatigue, abdominal distension, belching, nausea, vomiting, weight loss, full and dull pain in the liver area or right upper quadrant. Feelings. Clinical examination showed that 75% of patients had mild liver enlargement, and a few patients had splenomegaly, spider nevus and liver palms.

Because patients often have persistent or repeated elevations in transaminases and liver enlargement, they are easily misdiagnosed as hepatitis, so special attention should be paid to identification. B-ultrasound and CT have a high diagnostic coincidence rate, but the diagnosis still depends on liver biopsy.

Causes of fatty liver

1. Alcohol is the culprit. Long-term drinking can lead to alcoholism and reduce liver fat oxidation. Nearly 60% of chronic alcoholics develop fatty liver, and 20% to 30% will eventually develop liver cirrhosis.

2. Long-term intake of high-fat diet or long-term consumption of carbohydrates such as sugar and starch will cause excessive liver fat synthesis.

3. Obesity and lack of exercise lead to excessive liver fat input.

4. Diabetes.

5. Hepatitis.

6. Acute or chronic liver damage caused by certain drugs.

fatty liver

1. Find out the cause and take targeted measures. For example, long-term heavy drinkers should abstain from drinking. People with overnutrition and obesity should strictly control their diet to restore their physical fitness to normal. Diabetes patients with fatty liver should actively and effectively control blood sugar. Patients with malnutrition fatty liver should appropriately increase their nutrition, especially protein and vitamin intake. In short, removing the cause will help cure fatty liver.

2. Adjust the diet structure and advocate a diet with high protein, high vitamins, low sugar and low fat. Avoid or eat less animal fats and sweets (including sugary drinks). Eat more green vegetables, fruits and foods rich in fiber, as well as high-protein lean meat, river fish, soy products, etc., do not eat snacks, and do not add meals before going to bed.

3. Appropriately increase exercise to promote body fat consumption. Running every day for at least 6 kilometers a day can achieve weight loss. Sit-ups or exercise equipment are all beneficial.

4. With drug-assisted treatment, fatty liver is not terrible. Early detection and active treatment can generally be cured without leaving any sequelae. It is worth pointing out that the prevention of fatty liver should start with children, especially only children. They can give them whatever they want and have little activity. Once they become a "fat kid", they may already have fatty liver.

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