Teach you how to make the 4 best slimming dinners

1. Lean mushrooms

Ingredients: 1 egg, 20 grams of lean pork. A little soy sauce, salt, mushrooms, milk, and cooking wine.

Practice:

① Beat the eggs, add salt, cooking wine, soy sauce and milk.

② Cut lean pork meat into thin slices, add a little salt, cooking wine and soy sauce to make it dark; cut mushrooms into slices.

③ Put lean pork meat and mushrooms in a large bowl, and pour in the beaten egg juice.

④ Steam it in an electric rice cooker and serve.

This recipe can satisfy your appetite, promote gastrointestinal peristalsis, accelerate bowel movement, and allow you to lose weight while eating.

2. Chinese celery with tofu skin

Ingredients: 1 piece of tofu skin, 250 grams of celery, appropriate amount of salt.

Practice:

① Remove the oil pan, put the tofu skin into the pan, fry it over medium heat until the skin of the tofu skin blisters, and then take it out. Use a knife to cut it into small pieces for later use.

② Remove the celery leaves, wash them, and cut them into about 2.5 cm long pieces for later use.

③ Heat the pan, add 1 tablespoon of oil, add celery segments and tofu skins, and quickly stir well.

④ Add seasonings and a little water, and slowly cook until the tofu skin is soft.

Tofu is popular among dieters because of its high nutrition, high minerals and low fat. The rich protein content in tofu gives people a strong feeling of fullness and improves metabolic