You can lose your arms after shaving twice. I'm cheating you

Can you thin your arms with just two shaves?

A Japanese-made "Y-shaped concave-convex roller massager" has an advertisement that says "Knock and beat to create the perfect curve, and say Byebye to 'Butterfly Sleeves'!" The introduction says that you only need to fix the massager on your arm and massage it back and forth with its 50 concave and convex particles anytime and anywhere, and you can achieve the "thin and thin" function, which is exclusive to "big pie faces," butterfly sleeves ", and little elephant legs."

Doctor's statement: Massager cannot massage muscles

There are several misunderstandings in all methods that advocate using massagers to achieve local weight loss.

First of all, they all belong to self-massage, and the effect of self-massage is far lower than that of others massaging you-the muscles in all parts of the human body are coordinated. If you raise your hand to massage your face, the facial muscles will inevitably be affected by the action of raising your hand and contract, and the massage must be carried out in a relaxed state to have an effect.

In addition, these shaking massagers were found to be of no use as early as a few years ago, because they only shake up and down and press on the skin. The muscles should really be massaged. Correct massage should be based on the muscles. Line, coupled with correct gestures to massage, has direction, frequency, and rhythm. These are not what massagers can do. Massagers can only make the skin itchy and hot.

The effect of passive exercise is far less than that of active exercise. Everyone knows this, but because of laziness, massagers will always sell well.

When you sleep with a mask on, your face becomes smaller?

The slogan of a "far-infrared ultra-thin face-saving mask" priced at 200 yuan is really exciting-"Give you a slap in the face." The principle is "use the hot spring effect to strongly store sweat to achieve the sauna body shaping effect." If it is combined with steam and hot weather, the thin face effect will be more obvious." Usage is also simple, as long as you wear it to sleep every night,"ultra-thin texture, natural mineral radiation far infrared ray with elastic fiber material will play a magical effect, shrink chin fat, eliminate double chin."

Doctor says: Drinking water is useless

The principle of "wrapping series" is that when the face, arms or abdomen are wrapped up, the static electricity generated by friction will cause the skin to heat up and sweat, causing the skin to expel moisture. Therefore, many people will try and look in the mirror and feel that "it seems to have lost weight." In fact, the subcutaneous fat cells already contain 70% water. After being heated or massaged, the water is drained out and the cell size becomes smaller, and you will naturally feel a little thinner. But as soon as you drink water, the cells that had shrunk just now will pop up again, and you will soon return to your original state. The total number of fat cells will not decrease just because you are covered and sweaty, so it is impossible to lose weight by this method.

Girls are all eager to thin faces, but so far, the best way to change their round faces is still surgery. Some people draw fat, some grind bones, and some remove muscles. In addition, when injecting Botox, the muscles will "shrink" after being paralyzed, so the face will look smaller.

After eating "full of" candies, will you not want to eat?

"Each time you take one pill on an empty stomach, it will slowly expand in your stomach. Even if you eat less, you can maintain a full stomach feeling. It lasts for 3 to 4 months and can lose 10 to 14 kilograms."

Doctor's statement: It's the same principle as compressing biscuits

The principle of being full of sweets is the same as that of compressed biscuits-after eating it, a large amount of carbon dioxide will be produced in the stomach. After it expands, it will stimulate the vagus nerve in the stomach. Even if there is nothing in the stomach, people will not want to eat.

In short, in addition to surgery, exercise and dieting are always the only ways to lose weight. (Editor in charge: Deng Qi)