DIY Summer Slimming Food 15 minutes to quickly make cold noodles (Photo)

The

was bought outside. The hygiene problems are not flattering. Coupled with the breeding of various bacteria in summer, it is better to eat less takeout food. Make it yourself. When you think of the kneading and endless washing process, you can't eat it in your mouth in a short time. Even if you want to eat it, you will stop making cold noodles.

Teach you to make cold noodles quickly in 15 minutes

Hanzhong dough noodles are also called Liangpi. The names are different depending on the selection of raw materials. Those made from rice are called rice skins, also called Liangpi, and those made from flour are called gluten dough noodles. They are divided into Hanzhong dough noodles and Qinzhen dough noodles according to taste. Because Hanzhong dough noodles are tender, smoother and have a better taste than Qinzhen dough noodles.

Make cold noodles, mix dough, and wash your face just to wash out the gluten with water, and use the settled dough to make cold noodles. Isn't the precipitated dough wheat starch? The wheat starch is the orange powder we usually see. The orange powder is directly mixed into batter to make cold noodles. You can also save the process of dough mixing and washing your face, from preparing raw materials to eating it. It only takes just 15 minutes to your mouth. The cold skin made with pure powder is relatively hard and has little tenacity. Add a little flour, and the cold skin made is the same as the cold skin made with the face washing. It's just that the cold rice noodles made using this lazy method have no gluten to eat.

Summer slimming quick method for delicious food and cold noodles

Ingredients: 150 grams of orange powder, 15 grams of flour.

Seasoning: 1 cucumber, 5 cloves of garlic, appropriate amount of chili oil, sesame oil, pepper oil, cooked white sesame seed, mature vinegar, and salt.

Effectiveness analysis:

Chengfen is also known as Chengfen, Chengfen, Tingfen, and wheat starch. It is a non-gluten flour with wheat ingredients. It is processed flour. After rinsing with water, the flour gluten in the flour is separated from other substances. The flour gluten becomes gluten, and what is left is clear flour.

Practice:

1. Pour 150 grams of orange powder into the basin.

2. Add 15 grams of flour to it, and add some flour to make the cold noodles tough and stronger.

3. Add water and stir with chopsticks while adding.

4. Stir into a particularly thin batter.

5. Use a spoon to scoop it into flowing water. The thinner the batter is, the easier it will be to make cold noodles.

6. Take a clean plate, take a spoonful of batter and pour it into the plate.

7. After pouring in the batter, shake it with your hand to spread the batter evenly on the bottom of the plate.

8. Put water in the pan, bring to a boil over high heat, place the plate with batter in the pan, steam over high heat for 2 minutes, and it can be formed.

9. After forming the cold noodles, take them out and place them in cold water to cool for 30 seconds. You can take two plates and use them in turn. Take out one plate and put it in water to cool it, and put the next plate in the pan.