Change the DNA of obesity and concentrate your firepower on slapping fat
Don't eat or eat less meat, don't eat staple foods, yoga, Pilates, jogging, swimming... I do everything I can. However, when I reduce it, the effect is always unsatisfactory. I have a few sunsets, and the fat is still there. It's good to always stay at the original level, and in many cases, even lose weight and gain weight. Because many MM's are suspecting that DNA is at fault and trying to find ways to change the DNA of obesity so as to get rid of the suffering of obesity.
Causes of obesity
(1) Genetic and environmental factors
(2) Changes in substance metabolism and endocrine functions
(3) Increase and hypertrophy of fat cells
(4) Neuropsychiatric factors
(5) Living and eating habits
(6) Drug-induced obesity
Three major obesity DNA characteristics
Take a look at the table below. Do you fat friends know what kind of obesity DNA is hidden in your body? Maybe you can get rid of the type of obesity after you distinguish your own obesity DNA and lose weight appropriately.
Type 1: Lipid-type obesity
Fat cells expand endlessly like sponges absorbing water
Because fat cells continue to expand, making the body full of fat and soft oil, people who are obese must actively consume excess fat in the body and strictly control calorie intake.
Test: Do you have a potential lipid obesity gene?
□ Your BMI value (weight kg/height m2) exceeds 25.
□ The fat is evenly distributed throughout the body, and people will call him fat.
□ When you touch your body, you can feel soft fat piled up under your skin.
□ The body absorbs well, and if you eat more and eat less, you will gain weight.
□ I tried weight-loss drugs, but it didn't work.