Enjoy Japanese slimming fruit bars

Today, Xiaobian takes you into the world of snacks. Japan's latest snacks will make you lose weight after eating them. Come and have a look!

People who often visit convenience stores should have seen this fruit bar, but it is not a common snack that can easily make girls accumulate fat! It is a healthy slimming fruit bar with low calories and low GI...

There are seven flavors in total: Maggie has eaten three flavors in total: strawberry, hawthorn, apricot peach. To be honest, the packaging was quite suitable for Maggie's taste, so I couldn't help but buy it and try it. It costs about 29 yuan a piece~

1. Hawthorn

In Japan, hawthorn has always been regarded as a very excellent health food. A little common sense of hawthorn is inserted: Shancha has the effect of activating blood circulation and removing stasis, digestion and elimination of accumulated food, especially for the digestion of meat. Modern pharmacological research shows that hawthorn can lower blood lipids and cholesterol, and also has antihypertensive and sedative effects... Traditional Chinese medicine slimming tea usually contains hawthorn, which is halfway between cakes and biscuits. It tastes very solid and is not too sweet. You can eat small pieces of hawthorn in it. Among healthy slimming foods, it is good to eat.

2. strawberry

This is a strawberry flavor that is difficult for most girls to resist. When opened, the strawberry aroma is very strong. Like Shancha, you can eat dried strawberries in it, but I must honestly say that the strawberry aroma has a bit artificial feeling, but those who like strawberries must still like it... The aroma of strawberries is really strong~

3. apricot

The taste of apricot peaches is not bad, with dried apricot peaches in them, which is quite mouth-watering...

Everyone must be wondering what is a low GI diet?

The lower the GI value, the slower sugar is digested and absorbed, which helps stabilize the sugar concentration in the body and provides a higher sense of satiety, so that you are less likely to feel hungry...

SOYJOY fruit bars are fruit bars made from soy flour instead of wheat flour, providing low GI elements that allow fruit bars to be absorbed slowly in the body. From left to right is the GI value of food from low to high, the whole did not think, pasta is also a low GI food yeah!!!

Maggie replaced it with a fruit bar with a cup of coffee or tea when she couldn't buy breakfast at work. Except for craving for other things, you really won't feel hungry before noon! Basically, if it's breakfast, the fruit bar can really be kept until noon without feeling hungry...

This is what SOYJOY says to replace one of the three meals with a fruit bar every week, which can reduce the absorption of 2800 calories a week... It sounds really amazing!

However, like Maggie, it is easy to crave. You must eat the water you are eating for dinner. When you lose weight, you can consider replacing breakfast with fruit bars or afternoon tea. Don't underestimate the terrible calories brought by snacks~~~~(Internship Editor: He Lili)