Two tricks to compete with caloric food to keep you from eating fat

Calories Competition-Pasta Food

The calories of fried sesame noodles seem to be higher, but after comparison, it can be found that the calories of fried sesame noodles and fried sesame noodles are almost the same. However, for fried sesame noodles, because there is more oil in the soup, if the soup is left, the calories can be reduced by almost 90kcal.

If you choose dumplings with soup containing 5 dumplings instead of sliced noodles, you can save 91kcal of calories. The calories of sliced noodles are 475kcal, and the calories of dumplings with soup are 384kcal. In addition, when eating sliced noodles, you usually eat the soup together, while when eating dumplings with soup, you usually only eat dumplings, so the actual calorie intake