Nuts and snacks eaten during slimming

1 Pumpkin seeds and pistachios:

Rich in unsaturated fatty acids, carotene, peroxide and enzymes and other substances, proper consumption can ensure blood flow to the brain, make people energetic, radiant.

2 toffee:

Sugar, calcium, proper eating can supplement brain energy, refreshing, skin moist.

3 Chocolate:

It has pleasant and beauticious effects, and can produce the same internal reaction substances as when talking about love.

4 Sesame paste:

It has the effects of blackening, moisturizing and nourishing hair. Taking it symptomatic can prevent white hair and hair loss, making people's hair black and beautiful.

5 Raisins:

It is good for qi, blood and beauty, but pay attention to hygiene.

6 Mints:

It can moisten the throat, eliminate bad breath, dissipate fire, and make people feel refreshed. (Internship Editor: Zhang Yutian)