Fattening snacks that you can't even eat even if you starve to death

Don't eat sesame buns and switch to whole-wheat toast... I lost 7.4kg in one year

Pick up the pen and calculate... If you eat sesame buns to satisfy your hunger when you are hungry, starting today, switch to whole wheat bread. How much weight can you lose in a year?

Look at these snacks below. They are really amazingly high in calories! Although everything is fragrant and delicious, I advise you not to touch it if you want to maintain a good figure!

Heat per 100g

1. Puffs 589 cards

2. Potato chips 570 calories

3. Oil stick 558 calories

4. Egg roll 541 cards

5. Pineapple cake 502 cards

6. Sandwich biscuits 495 calories

7. Instant noodles 481 cards

8. Egg yolk crisp 461 calories

9. Beef tongue cake 402 calories

10. Sesame buns 350 calories

Sesame buns cost 232 calories, and whole-wheat toast one piece is 75 calories. You can eat 157 calories less in one day. Calculate that in one year, you will lose 57305 calories =7.4kg. Oh my God! What an amazing number, start eating healthy snacks quickly! (Internship Editor: Zhang Yutian)