Delicious little walnuts are nutritious and slimming
Delicious little walnuts make them healthy and beautiful! Start enjoying a slimming salad made of walnuts now! No matter how you eat it, you can also DIY it yourself at home
Just a small handful of walnuts a day will consume much more antioxidants than a bottle of apple juice of 117mg, a bar of chocolate of 205mg, or a glass of red wine of 372mg.
The latest study on antioxidant levels in different foods shows that walnuts have no less antioxidant effect than red wine and apples. This is because walnuts contain at least 10 different antioxidants including selenium, melatonin, gamma-vitamin E and
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