Seven most effective traditional Chinese medicine slimming teas
Traditional Chinese medicine to lose weight is now widely popular among dieters. Today, we recommend several traditional Chinese medicine dietotherapy methods to lose weight. These slimming teas and slimming soups not only have a good weight loss effect, but also do not cause side effects. They are safe and effective formulas.
Yinchen slimming tea to lose weight
Raw materials: Artemisia wormwood, cherokee rose, cassia seed, hawthorn, lotus leaf in equal parts.
Usage: Crush the above traditional Chinese medicine pieces into powder, take 3 - 6 grams each time, and replace tea once a day.
Efficacy: Relieving liver and regulating qi, clearing heat and dampness, lowering blood lipids and losing weight.
Fitness lipid-lowering tea to lose weight
Ingredients: 10 grams each of Polygonum multiflorum, 10 grams of Alisma orientale, 10 grams of salvia miltiorrhiza, and 10 grams of green tea.
Usage: Pour the first 3 medicines with water, brew the juice into green tea, and drink it. 1 dose per day, drink instead of tea.
Efficacy: Promote blood circulation and dampness, reduce blood fat and lose weight. Suitable for hyperlipidemia and obesity.
Hawthorn and chrysanthemum tea to lose weight and light body
Ingredients: 15 grams of hawthorn slices and 15 grams of cassia seed mashed. 6 grams of chrysanthemum.
Usage: Put the above ingredients into a cup and replace tea once a day.
Efficacy: Calm the liver and clear heat, eliminate accumulation and dissipate stasis.
Plantain lotus leaf tea treats simple obesity
Ingredients: lotus leaf and plantain in equal parts.
Usage: Grind the above medicines together, and make 15-30 grams into a bag. Take 1 bag on an empty stomach every morning after getting up and every night before going to bed, soak it in 250ml of boiling water for 10-15 minutes, and take it once. A course of treatment is 30 days. After a course of treatment, the drug is stopped for two weeks. Continue to take the next course of treatment.
Efficacy: Anti-inflammatory and moisturizing, lowering blood lipids and weight loss.
Chinese wolfberry tea treats obesity
Ingredients: 30g wolfberry fruit.
Usage: Make tea with boiling water, take one dose a day, once in the morning and once in the evening.
Efficacy: Nourishes liver and kidney and reduces fat. Treating obesity.
Yam Jueming Powder for Treating Hyperfat Obesity
Ingredients: 30 grams of yam, 30 grams of cassia seed.
Usage: stir-fry the yam and cassia seed and grind them into fine powder. Take 5 grams each time, 3 times a day.
Efficacy: Strengthen qi and strengthen spleen, promote water and eliminate fat.
Jueming Seaweed Soup to Remove Fat and Reduce Weight
Ingredients: 10 grams of kelp, 15 grams of cassia seed.
Usage: decocting in water and filtering to remove the medicine. Eat seaweed and drink soup.
Efficacy: Remove fat and reduce blood pressure. Suitable for people with hypertension, coronary heart disease and obesity to lose weight.
[Benefit: Come and see how you should lose weight?]
Want to lose weight healthily? Want to get a weight loss plan to lose 8 pounds a month?