5 ultra-effective leg stovepipe teas easily lose elephant legs
Is it so difficult to thin legs? Drinking leg stovepipe tea is convenient and effective! Today, share 5 super effective leg stovepipe teas to help eliminate leg edema, burn fat, and make leg stovepipe no longer difficult!
1. Macrocephalus macrocephalus leggings tea
Ingredients: 10g atractylodes rhizome, 3g oolong tea.
Practice: Put oolong tea and atractylodes rhizome into a cup, pour boiling water and brew until the taste is light.
Efficacy: Strengthen the spleen and nourish the stomach, make diuretic and reduce swelling, and have the effect of lowering blood sugar.
2. Roselle Rose Leggings Tea
Characteristics: Burn excess fat in the body, nourish and beautify your skin
Avoid using: People with weak stomach and cold hands and feet
Ingredients: 1/2 teaspoon of roselle flowers, 3 grams of tangerine peel, 1/2 teaspoon of roses
Practice: Wash the roselle flowers and rose buds, rinse them with 500cc of boiling water, soak for 10 minutes, and then drink. Add a little honey or rock sugar to taste when drinking.
3. Linggui skinny buttocks and stovepipe tea
Ingredients: 2 coins of tuckahoe, 1 coin of corn stigma, 1 coin of atractylodes rhizome, 2 coins of cassia twig.
Practice: Wash all the medicinal materials, place them in sand bags, then place them in a teapot, add boiling water to brew for 15 minutes, then add a little sugar to drink, or you can add water and boil for 10 minutes, and then add rock sugar to taste.
Efficacy: Strengthen the spleen and stomach, remove dampness and reduce swelling, and help eliminate excess water in the body.
Timing of administration: Drink it as tea between meals.
4. Tuckahoe tea for swelling swelling and leg slimming
Ingredients: Poria cocos 5g, atractylodes macrocephala 3g, plum kernel 3g, scented tea 3g.
Practice: Put all the ingredients into a teacup and pour boiling water into it until it tastes light.
Efficacy: spleen swelling, effective thin legs.
5. Dehumidification, edema and thin leg tea
Ingredients: 15g of tangerine peel, 15g of plantain seed buns, 20g of green and white atractylodes rhizome each, 15g of mulberry bark, 20g of tuckahoe, 15 g of cassia twig, 15g of motherwort, 10g of magnolia bark, 15 g of oriental waterma, 20 g of Trichosanthes, 15g of pinellia tuber, 10g of raw licorice, 20g of salvia miltiorrhiza, 15g of bupleurum, and 20g of bamboo shavings.
Practice: Put all the ingredients into a casserole, add water and simmer.
Efficacy: Strengthen the spleen, promote water and eliminate dampness, and help remove excess water and toxins in the body.
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