Self-made slimming tea formula changes body shape

Try these 5 powerful weight-loss teas below. They are easy to make and have good weight-loss effects. Drink it every day to stay away from the worries of obesity!

Tomato bitter honey tea

Ingredients: 1 tomato, 5g kuding tea, 1 spoon of honey.

Practice: 1. Break the tomatoes with a juicer or break them with other methods, and set aside for use;2. Throw away the Kuding tea with boiling water and leave it warm for later use;3. Mix the cooled Kuding tea with the tomato juice and stir well, add honey, and you can drink.

Drinking method: You can drink it instead of water or before meals, giving you a strong feeling of fullness.

Kudingcha can clear heat and detoxify, and help eliminate fat. Its tea tastes bitter and cold, and you will taste the sweetness when you drink it frequently. The fatty acids contained in honey can promote intestinal peristalsis, while its rich vitamins and minerals have the function of regulating the gastrointestinal tract. When combined with ketchup, it will make people feel very full, thereby reducing people's food intake., play a role in losing weight.

Lotus leaf pomelo peel tea

Grapefruit has extremely high nutritional value, while grapefruit peel also has rich nutritional value and has obvious diuretic and detoxification effects, while lotus leaves also have the effect of clearing heat and detoxifying. The method of making lotus leaf and pomelo peel tea is very simple. Wash the dried lotus leaf in water, add a proper amount of water, boil the water with high fire, add the grapefruit peel directly, and then soak for about 5 minutes to drink. This making method is very simple, and the tea tastes very good.

Efficacy: Lotus leaf is rich in alkaline substances such as lotus alkaloid and lotus leaf alkaloid. This alkaline substance has a very significant effect of clearing away heat and detoxifying, and it is also beneficial to eliminate excess water in the body, so that the body can achieve good elimination of edema. In addition, grapefruit peel also has the same effect of moistening the lungs and clearing the intestines, so that excess water in the body can be quickly discharged. Therefore, this lotus leaf pomelo peel tea can achieve significant effect of eliminating edema, which can help MM quickly shape slim figure.

Jim Naima tea

Jimnama tea itself is a tea native to India. It can be said to be a natural enemy of sugar. Because the Jimnema tea itself can fully inhibit the absorption of sugar. When Jimnama tea enters the mouth, Jimnama acid will gently cover the tip of the tongue. At this time, it can transfer the sugar entering the mouth into the human body, thus playing a good role in suppressing sugar. Therefore, after drinking Jimnama tea, you can eat sugar and desserts with confidence.

However, after drinking Jimnema tea, because the Jimnema acid in the mouth is playing a role, the sugar content of the sweets you ingested will be relatively reduced, which will affect the taste of the dessert itself. This may also cause you to temporarily lose interest in desserts. However, when the sugar intake by the human body decreases, the sugar absorption by the human body will also decrease accordingly, and the fat will also be converted less due to the decrease in sugar, so the accumulation of fat on the stomach can be reduced, so for MM who loves sweets, this is an effective way to reduce the stomach.

oolong tea

Oolong tea is a tea drink that is deeply loved by MM. This is because Oolong tea not only has the effect of losing weight, but also has a sweet taste and can leave people with endless aftertaste. The reason why oolong tea can lose weight is that the main component of oolong tea is tannic acid, which can effectively reduce cholesterol content and reduce the absorption of fat and sugar by the body. This can effectively reduce the accumulation of fat on the stomach, so this is a good choice for reducing stomach.

Although oolong tea is an effective way to reduce stomach, you should also pay attention to some drinking taboos of oolong tea when drinking it. The first is that it is best not to drink oolong tea on an empty stomach, because drinking oolong tea on an empty stomach will not only enhance hunger and easily lead to a large appetite, but also easily cause wear on the stomach and cause stomach pain. In addition, it is best not to drink oolong tea before going to bed. Oolong tea itself contains relatively high caffeine. If you drink it before going to bed, it may easily lead to insomnia. Finally, of course, don't drink cold tea. Cold oolong tea is cold. If you drink it directly, it will also cause serious damage to your stomach.

Qiye Dan Tea

Qiyedan tea is mainly processed into tea by selecting the leaves of a plant called Qiyedan. The method of making Qiye Dan Tea is very simple. The first thing is to put water into the pot. After the water is boiled, the leaves of the Qiye Dan Tea are put into the teapot. Then, the Qiye Dan Tea leaves are soaked in the teapot for 5 minutes and can be used.

Efficacy: Qiye Dan itself has the effect of lowering blood lipids and blood sugar. In addition, Qiye Dan Tea also plays the effect of clearing heat and detoxifying. It can remove toxins remaining in the body and allow excess water in the body to be fully Excurted from the body has obvious effect on eliminating edema.

Notes: Many times, we have to wash the tea first when drinking tea. However, because there are many nutritious and active ingredients in Qiye Dandan, this tea does not need to be washed. The first cup of tea that is washed can be directly drunk. If you reluctantly wash the tea, most of the active ingredients will be washed away and the anti-edema effect of Qiye Dandan tea will be reduced. In addition, this seven-leaf gall tea should not be brewed repeatedly. Each tea can only be brewed 3 times at most.

honey chrysanthemum tea

Chrysanthemum is one of the top ten famous flowers in our country, and chrysanthemums are very common in our daily lives and can be seen all over the country. In addition, chrysanthemum has another effect, which is to make tea. The most common is honey chrysanthemum tea. The method of making honey chrysanthemum tea is very simple. The first thing is to add water to the teapot, then add some chrysanthemums, until the water boils and keep the heat for another 30 minutes. Then pour out the tea and add the right amount of honey to quote it.

Efficacy: Chrysanthemum itself has the effect of detoxifying and beautifying skin. It can help eliminate waste deposited on blood vessels and quickly drain it out of the body, keeping blood vessels in a smooth state again. In addition, honey not only has the effect of beautifying skin, but also helps drain excess water from the body and relieve body edema. Therefore, from this point of view, honey chrysanthemum tea has the effect of detoxifying and eliminating edema, and can effectively lose weight.

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