These 5 juices drain away all the toxins

1. Green vegetable juice

The healthiest green vegetable smoothies contain three vegetables: cucumber, cabbage and spinach, ensuring that you get the most nutrients while consuming the least sugar. This smoothie also contains 3 grams of protein and 2 grams of fiber, far exceeding other common fruit juices.

Suitable for the crowd: People who want to detoxify and reduce fire

2. Cold-squeeze 5 kinds of green vegetable sauces

In a 312-gram bottle of juice, sugar accounts for only 8 grams, which contains the nutrients of five green vegetables: celery, cucumber, spinach, lettuce, and collard greens, as well as two seasonings: lemon and parsley, which inject a lot of potassium into your body. and vitamin K.

Suitable for the crowd: Sports and bodybuilders

3. Protein juice

Protein fruit juice is known as the "delicacy in the cup" and tastes more like cold and smooth cold vegetable soup. The juice taste is not strong. It combines four vegetables: cucumber, onion, bell pepper and avocado, and is rich in protein, fiber and unsaturated fat.

Suitable for the crowd: dieters

4. Ginger tropical fruit sauce

The 680-gram smoothie has only 182 calories and is a combination of spinach, kale, mango, pineapple, banana and ginger. It tastes very sweet without any additives.

Suitable for the crowd: People who love sweet food and don't want to eat sugar

5. Spirulina goxi

Five antioxidant-rich vegetables, Spirulina, wheat straw, broccoli, spinach and blue seaweed, are combined with other fruits to form a powerful and delicious anti-aging sauce that adds many minerals and enhances your immunity.

Suitable for the crowd: People who want to improve their immunity

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