10 slimming drinks to help you lose weight

If you are planning to lose weight, we wouldn't recommend juice detox because not eating any physical food is really bad for your health. And we also recommend trying the following 10 effective slimming and healthy weight-loss drinks-Juice Mousse. It can not only allow you to get enough protein, fiber and nutrients to improve your body's metabolism, and keep you energetic all day long without It will bring more burden to the body and kill the juice detoxification method.

1. Milk Vanilla Mousse

It's a good idea to have some sweets in the morning. It feels like being pampered and will keep you immersed in the smell of happiness all day long.

2. fat-burning mousse

Greek yogurt rich in calcium, American almonds, broccoli, strawberries, and cinnamon powder are all good at promoting metabolism. You can choose any mixture to eliminate fat more violently.

3. Sweet spinach mousse

This mousse contains a lot of protein, fiber and calcium, so you can be as brave as Popeye.

4. Apple, flaxseed, cinnamon mousse

This mixture is solid and has enough fiber to keep you from feeling hungry until noon. If you don't have time, you can make it the night before, and it will taste more viscous in the morning.

5. berry mousse

The taste of all kinds of berries mixed together is really great, and the antioxidant function is unparalleled. To add more fiber and protein, you can add some sage seeds, so when it comes tea break time, you won't remember that there are cookies in the drawer.

6. Smooth the lower abdomen mousse

Did you feast on it last night? It's okay, in the morning we drank a cup of mousse mixed with pineapple and blueberry, which is naturally high-fiber and delicious.

7. Apple and almond mousse

If you think the pairing of apples and almonds is a little sweet and thick, you can add some choking cinnamon powder to definitely make you feel hungry before lunchtime.

8. Mulberry mousse

This is recommended by supermodel Karlie Kloss for everyone. Mulberry is rich in dietary fiber and is very simple and time-saving to make. Just mix the mulberry and milk together and break it up. It is definitely the first choice for breakfast.

9. Banana bread mousse

Without butter and sugar, the combination of bananas and whole-wheat bread is lower in oil and fat, and sprinkled with a few dried fruits can make the taste more variable.

10. Papaya and cucumber mousse

Cucumber can be British cucumber or Italian melons similar to zucchini, which can clear the heart and moisten the lungs. Papaya's unique papaya enzyme and potassium can help digestion, expel excess sodium in the body, eliminate edema, and make you feel as light as a swallow immediately after drinking it.

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