Three introductions to homemade quick slimming tea
If you want to lose weight, but if you don't want to restrict your diet too severely, you can't persist in those arduous exercise and exercise, then the best way to lose weight is slimming tea. However, there are a variety of slimming teas sold on the market. It's dazzling, and many slimming teas have certain side effects. So what should you do? Then let's make our own slimming tea. Here are some homemade quick slimming teas.
Homemade slimming tea 1: green tea, chrysanthemum tea
Green tea contains aromatic compounds, which can have a great effect on dissolving fat. In addition, it can remove impurities and effectively prevent the accumulation of fat. Green tea is also rich in substances such as vitamin B1, vitamin C and caffeine. These substances have a great effect on promoting the secretion of gastric juice, especially helping to digest and eliminate fat. The leaf saponin contained in it can also help you lose weight. In addition to these benefits, regular drinking of green tea can also have an impression on the metabolism in the body and enhance the metabolic rate of body fluids, calories, and nutrients, which is a significant effect on preventing fat accumulation. Chrysanthemum, on the other hand, can relieve body fatigue and eliminate the greasy feeling caused by food with its refreshing taste.
Homemade slimming tea 2: rose hip, doctor tea
I believe the name Boshi Tea is unfamiliar to everyone. It is a kind of tea originating from South Africa and a kind of herbal tea. Boshi tea can relieve stomach discomfort caused by diet, such as nausea, retching, insufficient gastric mobility, etc., and also has a good improvement effect on constipation. Boshi Tea does not contain caffeine, which is very beneficial to helping the body absorb minerals. In addition, it can also have an impact on the body's metabolic process, which is a function of many weight loss products. When paired with rose hips, Doctor tea can also eliminate edema.
Homemade slimming tea 3: rose hips, rosemary
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Rosemary, a well-known spice in the West, has multiple effects. It can be used to cook food or brew tea. For problems such as abdominal pain and bloating caused by eating too much, rosemary has a good therapeutic effect. In addition, rosemary can also help the body lose weight. As for roses, there is no need to introduce too much, because many female friends know that roses are rich in vitamin C, which has significant effects on beautifying and skin care. In addition, they are also very important for regulating body functions and strengthening the body. effect.
The above are the homemade fast slimming teas introduced by Xiaobian to everyone. No matter which one, its slimming effect is relatively good, and they all have other beneficial effects to the body. If you are interested in this, you can just try it. Make it by yourself.