What is the formula for lotus leaf slimming tea?

In today's society, no matter what we do, we must have a healthy body. Therefore, how to have a healthy body has become a very important thing for urban people today. But what kind of physical condition is to be healthy? First of all, you must have a normal weight. Secondly, all indicators on your body are in line with normal values, so you cannot be obese or lean. Why is obesity bad? Obesity means that there is too much fat in the body and causes more health problems, so losing weight is extremely important.

However, which obese person doesn't want to lose weight, but how many people do it and insist on losing weight? Not to mention how much courage and perseverance this process requires, it is not easy to find a good method that suits you. Here, I recommend a healthy and natural way to lose weight-lotus leaf diet method. What should the formula be better?

Pure lotus leaf tea diet

Lotus leaves have the effects of clearing heat and detoxifying, inhibiting bacteria and killing bacteria, and are also a good medicine for women to lose weight. Therefore, simply soaking lotus leaf tea to lose weight will have a good effect. However, it is worth noting that it is recommended to drink it on an empty stomach before meals every time. Drink it on a packet of lotus leaves in the supermarket can make a cup of tea, which is enough to drink about 3-4 cups a day, and pay attention to the high concentration when soaking it will be more effective. If you think it tastes bad, you can add a lemon slice or drop a few drops of lemon juice to increase the aroma. Lemon can also lose weight.

Lotus leaf hawthorn tea diet

This weight loss method requires dried lotus leaves, hawthorn, coix seed, tangerine peel or peel, in a ratio of 1:2:1:1, and appropriate amount of rock sugar. Wash the dried tangerine peel or peel, respectively, and then put it into a pot, pour at least 700ml of water, boil it over high heat, then cook it over medium heat for 5 minutes, add rock sugar and melt it. Drink it. As long as you insist on drinking it, you can see the effect, but it is worth reminding that this tea may not be suitable for everyone. Everyone must measure whether they are suitable for this tea.