Can fruit enzymes lose weight? How to do fruit enzymes lose weight?

Fruit enzymes can lose weight. Fruit enzymes can promote digestion and accelerate the release of toxins from the body to lose weight.

Enzymes can directly improve metabolic function, and the power when converting fat can remove old waste and reactive oxygen species and reduce toxins. Therefore, enzymes help lose weight and detoxify. Enzymes are fermented from organic fruits and are rich in nutrients. They can lose weight and detoxify. The principle of weight loss is expressed in the following points.

The slimming enzyme in the enzyme can supplement fat metabolism, increase fat metabolism, and enhance metabolic ability. The fat-prone body can gradually become a fat-prone body. It can stimulate blood circulation in the body, revitalize the skin and nourish the skin. When enzymes transform fat, they can also drive away waste and reduce toxins. It can also clean up toxins in intestinal folds and accelerate body metabolism, thereby achieving weight loss and slimming effects.

Fruit enzymes can also use residual energy when our body functions are in normal operation to eliminate fatigue in the human body, allowing us to exercise with full strength. Enzymes are actually digestive enzymes of the body, which can promote the body's digestion and absorption activities, regulate intestinal function, and maintain a balance of bacteria. And very safe and reliable.

How to make fruit enzyme to lose weight

dragon fruit enzyme

Ingredients: 2 dragon fruit, 1 lemon, appropriate amount of white sugar or rock sugar

Practice:

1. Wash the mangoes, and wash the dragon fruit to remove the skins and retain the red skin.

2. Slice the lemon and put it in the enzyme barrel ~ The enzyme barrel I use will ferment faster and will be ready in 4-7 days. Ordinary glass barrels will also work, but it will be slower.

3. Pour lemon slices, white sugar, and dragon fruit into the bucket, and then add 6 liters of purified water to the bucket ~ I use Nongfu Spring ~ I recommend using purified water. After all, there is a big difference in water sources.

4. Stir well and cover the lid ~

5. Fermentation in the enzyme barrel for 4-7 days, and fermentation in the ordinary glass barrel for about 10 days. After that, you can take out of the barrel. Filter off the fruit residue and put it into the bottle ~ It is beautiful by this color ~ The red heart dragon fruit will be darker when made.

hawthorn enzyme

Ingredients: 1 lemon, 500 grams of hawthorn (after denucleation), appropriate amount of white sugar

Practice:

1. Wash and dry the haw and remove the core (you can also use chopsticks or cut it with a knife).

2. Weigh the denucleated hawthorn and place it into a fermentation speed barrel.

3. Pour in appropriate amount of white sugar (the hawthorn is sour, so the amount of sugar is relatively high).

4. Add appropriate amount of drinking water (preferably filtered water. I use it from a water purifier) and squeeze in the lemon juice.

5. Stir once a day in the morning and evening until fermentation. Keep the mixing spoon clean and dry and wait for 5 days.

6. If there are rich bubbles on the surface, you can filter it out. After two days of refrigeration, you can drink it. I really recommend it if it tastes so good.

lemon enzyme

Ingredients: Six lemons, white vinegar, and appropriate amount of rock sugar.

Practice:

1. Soak the lemon in salt water for half an hour, and then rub the skin with salt. The lemon must be dried and water-free.

2. When cutting lemons, be sure to keep the chopping board and lemons free of water and oil. Cut them into slices, remove the head and tail, and pick out the seeds, otherwise it will be bitter.

3. Put the cut lemon slices in the prepared sealed jar, layer with lemon and layer with rock sugar.

4. In the last step, pour in the prepared white vinegar, and soak the lemon and rock sugar.

5. Put it in a cool and ventilated place, wait for 2 weeks to 1 month to drink it. Open the air every day for ten days before fermentation.

pomegranate enzyme

Ingredients: 2 pomegranates, appropriate amount of white sugar

practices

1. Cut open the pomegranate, take out all the pomegranate seeds, and break them with a cooking machine.

2. Put the broken pomegranate seeds and white sugar into the enzyme barrel, and inject purified water to the 3-liter mark of the enzyme barrel.

3. Leave the lid open tightly, place the enzyme barrel in a cool place at room temperature, and stir once in the morning and evening.

4. For about four days, all the pomegranate seeds floated on the surface of the liquid. The water surface was covered with a large number of bubbles. The water body showed a light red color without obvious alcohol smell.

5. Pour out the prepared pomegranate enzyme, refrigerate it in the refrigerator, and drink it within a week.

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