Natural slimming methods in the office

1. Brown rice flour weight loss method:

Although brown rice has high nutritional value, it is difficult for the human body to digest and absorb it because the periphery of brown rice is wrapped in fibrous tissue. After long-term cooking, nutrients will be lost due to heating, so it is unrealistic to advocate eating brown rice.

With the development of food technology, the widespread application of new food technologies has created conditions for the development of healthy brown rice food. The advent of brown rice flour, brown rice soup, brown rice drinks, etc. not only solves the problem of difficulty in cooking and absorbing brown rice, but also preserves all the nutrients of brown rice.

Brown rice paste: 70 grams of brown rice flour and 4 grams of salt are mixed with boiling water to make a paste and take it. If you can persist, you will usually pass a large amount of stools on the fourth day. The effect is very obvious. In Japan, many people are using this method to improve their health. Its main effect is to quickly expel toxins in the human body, purify the body and mind, and achieve the goal of successful weight loss.

2. Black fungus powder and red dates powder weight loss method:

Ingredients: 5g black fungus powder, 20g red date powder.

Practice: Use appropriate amount of boiling water to rinse the black fungus powder and red date powder.

Efficacy: The glue in black fungus can absorb impurities and wastes remaining in the digestive tract and excrete them. In addition, the nucleic acid-like substances contained in black fungus can reduce the content of cholesterol and triglycerides in the blood. Eating continuously for 1 week can have the effect of slimming and breast enhancement.

Black fungus powder is rich in cellulose and a special plant collagen. These two substances can promote gastrointestinal peristalsis, promote the excretion of intestinal fat food, reduce the absorption of fat in food, thereby preventing obesity; At the same time, because these two substances can promote gastrointestinal peristalsis, prevent constipation, and facilitate the timely removal and elimination of toxic substances in the body's feces, thereby preventing rectal cancer and other digestive system cancers. Therefore, the elderly, especially those with constipation habits, insist on eating black fungus and often eat black fungus powder, which has a good effect on preventing