Is there any way to get rid of "stool"?

"I bought you a gift. It can eliminate intestinal poisoning."

New Year's Day is approaching, and Lao San's cousin sent a gift to Lao San's parents. Lao San opened it and saw, wasn't this a popular detoxification product before?

It says on the bag that the main ingredient is enzyme, which can expel intestinal toxins, moisten the intestines, and clean up intestinal toxins.

Lao San was puzzled. Is there really a need for bowel cleaning poison in people's bodies?

Is there really 6 kilograms of stool in a human body?

"Superficial bowel" is a term that appears at the same time as enterocleansing and enterotoxin elimination products. In fact,"Superficial bowel" does not exist once in medical textbooks, so "Superficial bowel" is not a medical concept. Since "sleeping" is not a medical concept, what is it?

People usually call feces stored in the body and not yet excreted "stools", but in recent years, the saying of "6 kilograms of stools" has also been circulated. What is "6 kilograms of stool"? In fact, basically all of the feces accumulated in the human body is excreted from the body the next day. Even if there is only a very small part left, it is difficult to have a volume of 6 kilograms. Dr. Ding Shuqing from the Anorectal Department of Nanjing Traditional Chinese Medicine Hospital pointed out that even if 6 kilograms of stool existed, it would only exist in patients with megacolon. It is impossible for normal people to accumulate so much stool.

Is there really a saying of "enterotoxicity"?

In addition to sleeping poop, there is also the term "intestinal poison". What you often hear are the advertising words "intestinal clearing poison" and "expelling intestinal poison". What is actually the "enterotoxin" here?

In fact, the intestinal juice of the small intestine in our digestive system is alkaline. Even if food that is fermented to produce acid enters the small intestine, it will be quickly neutralized by the alkaline intestinal juice. There is no accumulation, nor is there any case of acid and alkali poisoning occurring through the intestine entering the blood. The intestines in our human body are extremely sensitive. If a large amount of "enterotoxin" accumulates in the intestines, our human immune system will not be aware of it. Therefore, the term "enterotoxin" cannot withstand scrutiny.

What do the detoxification products of merchants that often talk about bowel poisoning and bowel poisoning?

We know that food enters the stomach through the esophagus after being chewed in the mouth. After being digested in the stomach, the food basically shows an atheromatous state. Food in an atheromatous state can fully contact the small intestine and small intestine villi to absorb the required nutrients. After completing the absorption process, the food will go to the large intestine. As water is continuously absorbed, it will finally form feces.

Food is discharged from the entrance, the digestive tract and finally forms feces. This process proceeds smoothly and orderly when the body functions normally, and there will be no accumulation of feces or intestinal toxicity.

The People's Daily had earlier refuted rumors that "habitual convenience" and "intestinal poison" were often concepts promoted by merchants to promote their products.

In fact, many functional health products on the market currently use the title of "clearing up stools" and "expelling intestinal toxins". Most of them contain laxatives. If used for a long time, they will cause damage to the intestines and even pose a risk of intestinal cancer. Add some theories such as the fermentation of feces and flatulence and eventually turn into acidosis, which is even more funny.

How to prevent constipation?

What traditional Chinese medicines can relieve constipation? At least 3, write down the source and provenance, and give explanations

Now that we already know that the term "sleeping" is unreliable, what are the ways to prevent constipation?

The appearance of constipation has a lot to do with your daily diet and work rest. In addition to adjusting your daily diet and work rest, you can also take some drugs to treat constipation under the guidance of a doctor.

In addition to laxatives, commonly used constipation drugs also include some gastric motility drugs and microecological preparations. There are also many Chinese patent medicines that can be used to relieve constipation.

According to Wang Yalian, the First Affiliated Hospital of Guangzhou Medical University, the main proprietary Chinese medicines that can be used to relieve constipation include Tongbian Ning Tablets, Danggui Longhui Pills, Jiuzhi Dahuang Pills, etc.

Our gastrointestinal status is closely related to our daily eating habits and work and rest habits. To prevent gastrointestinal problems, we must pay more attention to our living habits, strengthen exercise, and properly control our diet.

reference information

Qian Wei. Drugs should not be used indiscriminately to treat constipation [J]. It is beneficial to open a book: seeking medical advice, 2019, 01:20-21

Qin Wei. Pharmacists teach you how to use laxatives correctly [J]. Treasure of Longevity, 2018, 026:23-23.

Zhang Qiuzan, Yang Hua. Drug treatment of functional constipation [J]. China General Practice, 200502:129-130.

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