Do you dare to show your shoulders? 5 simple steps to develop model shoulders

Why do some people wear off-the-shoulder clothes that are sexy and beautiful, while some people always look less attractive when they wear them? Whether the shoulder lines are beautiful or not is also very important. Walking shoulders is a pain in many people's hearts. Even the goddess Liu Yifei and Tang Wei suffers from walking shoulders.

How can we make up for the defect of the shoulder line? Let me share with you a set of exercises that can effectively exercise the shoulder and neck areas to help you create the perfect shoulder line.

Five ways to develop model shoulders

STEP1: Stretching is the first and most important step. Opening your shoulders can improve your posture.

STEP2: Shoulder pressure is very necessary. If the ligament of the shoulder is not practiced, the styling lines will not be stretched enough.

STEP3: Pull your left leg with your right hand to stretch both your shoulders and arms. This action can correct the forward leaning of your shoulders.

STEP4: Cross your hands and press forward. You can rely on the inertia of your hands forward to speed up this movement, which is very helpful for stretching our ligaments.

STEP5: Bend over with your legs wide, touch your feet with your hands, and pay attention to leaning your head back to maintain your balance.