Self-made slimming tea after the festival to deal with greasy food

We must eat mooncakes during the Mid-Autumn Festival. This is a tradition we have always passed down. At the same time, we must get together with family and friends to have a big meal. During the festive season, we often eat a lot of high-calorie foods, high sugar and high fat. These are the main enemies of people who lose weight. They not only burden the intestines and intestines, but also make it difficult to eliminate the accumulation in the body. Tea has the effect of losing weight. When properly combined with greasy festival foods, it can relieve pressure on the stomach, eliminate body edema, and promote metabolism.

Essentials 1: Make 3 grams of tea leaves into 1 cup

Tip 2: Cover the cup and release the active ingredients of the tea leaves

Key 3 Mix with scented tea in a ratio of 5:3

Tip 4 Add fresh fruit before drinking

Drink it all morning, noon and evening. It can be absorbed as water.

Green tea + chrysanthemum tea

Green tea contains aromatic compounds that can dissolve fat, remove turbid and greasy and prevent fat from accumulating in the body. Vitamin B1, vitamin C and caffeine can promote gastric juice secretion, help digestion and eliminate fat. Leaf saponin can also make you slimmer. In addition, green tea can increase the metabolism of body fluids, nutrients and calories, and reduce fat deposition in the body. Chrysanthemum tea can have a good effect on alleviating fatigue caused by excessive fun during festivals, and the refreshing taste can dispel the greasy feeling of food.

Rose hip + rosemary

Rosemary is a spice in the West and is used for cooking seasoning. Using rosemary to make tea can eliminate problems such as bloating and bloating caused by eating too much greasy food during holidays. It is still a very good slimming tea! Rose hips are a blessing for women. They are rich in vitamin C, which has the effect of beautifying people, regulating physiological functions, and maintaining health.