Autumn is too sexy and will make your lower body fat

Wearing a pair of beautiful jeans, the fat on the waist is showing out, and the thighs and calves are getting thicker day by day... If you want to shed fat, come quickly and understand these four reasons why young women are most likely to gain weight on the lower body.

Causes of lower body weight gain

1. Estrogen secretion is disrupted, bad habits make you fat

Estrogen, which makes you exude feminine charm, is the main culprit that makes your lower body fat. Hungry after full meals, taking diet pills indiscriminately, accidental pregnancy, etc. can cause estrogen secretion to be disrupted, causing fat to accumulate in the abdomen and thighs, and the lower body to become fatter.

Therefore, eating on time, not taking diet pills indiscriminately and active contraception are the key to preventing lower body weight gain, especially contraceptives. Most people think that taking contraceptives for a long time will make them fat, but this is actually a misunderstanding. In the past, contraceptives had high estrogen content, and long-term use did lead to body fat accumulation. However, in recent years, the estrogen content in the improved new oral contraceptives has dropped from 150 micrograms to 30 micrograms or even 20 micrograms. This oral contraceptive, which contains only ultra-low estrogen, will not make you fat at all.