Improve the enzymatic response to make you lean

It is difficult to see results when losing weight. Even if it is difficult to lose weight, it will rebound when you suddenly relax. But don't worry, as long as you choose the right weight loss method based on your body shape characteristics, there is no reason why you can't lose weight. The following is how to use metabolic enzyme slimming method to deal with the troublesome physique that is easy to get fat but difficult to lose weight, and easily obtain the effect of diet and weight loss through slimming food.

Insufficient metabolic enzymes form a fat physique that is easy to get fat but difficult to lose weight. As the ratio of metabolic enzymes decreases, metabolic efficiency also decreases. Not only is waste difficult to be excreted from the body, but the ability to burn fat also declines, so it is easy to become fat. By ingesting fruits and vegetables and improving metabolic enzymes, fat can naturally burn faster, and you can simply lose weight!

1. When eating kimchi, of course, you must choose fermented kimchi!

kimchi

Whether it is Taiwanese kimchi or Korean kimchi, as long as you see the bulging bagged containers, don't doubt that it must be fermented kimchi! The more sour it becomes over time, and it is also a good way to identify fermented kimchi. Even if the deadline is almost over, the taste is still as sour and exciting! It is difficult to see results when losing weight. Even if it is difficult to lose weight, it will rebound when you suddenly relax. But don't worry, as long as you choose the right weight loss method based on your body shape characteristics, there is no reason why you can't lose weight. The following is how to use metabolic enzyme slimming method to deal with the troublesome physique that is easy to get fat but difficult to lose weight, and easily obtain the effect of diet and weight loss through slimming food.

2. Miso sauce should also be fermented!

miso sauce

When miso is fermented, the soybeans will be decomposed by yeast and lactic acid bacteria, and then digested and absorbed first.

When cooking miso soup, don't add miso paste at the beginning. Before serving, quickly dissolve the miso paste over high heat to avoid overheating and losing the effect of miso. It is difficult to see results when losing weight. Even if it is difficult to lose weight, it will rebound when you suddenly relax. But don't worry, as long as you choose the right weight loss method based on your body shape characteristics, there is no reason why you can't lose weight. The following is how to use metabolic enzyme slimming method to deal with the troublesome physique that is easy to get fat but difficult to lose weight, and easily obtain the effect of diet and weight loss through slimming food.

3. Grind radish to improve the enzyme reaction!

radish

This is because the finer the grinding is, the more active the enzyme reaction will be. Since enzymes and vitamins are easily oxidized, it is best to grind them before eating. In addition, put some radish paste on the meat and eat it with pears containing protein-decomposing enzymes to turn the enzyme Power on! It is difficult to see results when losing weight. Even if it is difficult to lose weight, it will rebound when you suddenly relax. But don't worry, as long as you choose the right weight loss method based on your body shape characteristics, there is no reason why you can't lose weight. The following is how to use metabolic enzyme slimming method to deal with the troublesome physique that is easy to get fat but difficult to lose weight, and easily obtain the effect of diet and weight loss through slimming food.

4. Bean sprouts are the most suitable for making salad!

bean sprouts

Sprouds such as bean sprouts and alfalfa sprouts can make blood flow smoother and faster. They are significant in terms of health and slimming effects. The enzyme content in them is unmatched by other ingredients.

After blanching, in addition to making salad, you can also add it to the konjac noodles to mix it cold. It is low in calories and has a lot of enzymes. It is a sacred product to lose weight! It is difficult to see results when losing weight. Even if it is difficult to lose weight, it will rebound when you suddenly relax. But don't worry, as long as you choose the right weight loss method based on your body shape characteristics, there is no reason why you can't lose weight. The following is how to use metabolic enzyme slimming method to deal with the troublesome physique that is easy to get fat but difficult to lose weight, and easily obtain the effect of diet and weight loss through slimming food.

5. When cooking sprouted vegetables, it is best to blanch them with high heat first

Germinated vegetables

This not only makes enzyme activity more active, but also enhances the delicious taste.

Remove part of the bean sprouts and leave only the core to blanch quickly. You can prevent all the enzymes from dying out and you can still eat the original flavor of the vegetables! It is difficult to see results when losing weight. Even if it is difficult to lose weight, it will rebound when you suddenly relax. But don't worry, as long as you choose the right weight loss method based on your body shape characteristics, there is no reason why you can't lose weight. The following is how to use metabolic enzyme slimming method to deal with the troublesome physique that is easy to get fat but difficult to lose weight, and easily obtain the effect of diet and weight loss through slimming food.

6. Fruit steak made of papaya and pineapple!

pineapple

Pineapple and papaya are rich in pineapple and papaya enzymes, which are mainly proteolytic enzymes. Pour papaya, pineapple pulp or juice on the steak to make it soft.

You can also try a steak with kiwi or pear flavor. Not only is the flavor unique, but the softness of the meat is amazing! It is difficult to see results when losing weight. Even if it is difficult to lose weight, it will rebound when you suddenly relax. But don't worry, as long as you choose the right weight loss method based on your body shape characteristics, there is no reason why you can't lose weight. The following is how to use metabolic enzyme slimming method to deal with the troublesome physique that is easy to get fat but difficult to lose weight, and easily obtain the effect of diet and weight loss through slimming food.

7. If you want to make the meat fresh and delicious, please try papaya seeds!

papaya seed

The papaya enzyme contained in papaya can decompose protein. Sprinkle papaya seeds on the meat and place it in the refrigerator for 1-2 nights. The meat and muscles will become very tender and soft! Of course, you can also use pulp instead! (Internship Editor: Yan Yugeng)